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Gratitude List

Journaling: The Healing Power of Writing

Michael Weinberger | Posted 04.20.2016 | Healthy Living
Michael Weinberger

The most important thing about journaling is that you use it to reflect on events and look honestly at yourself. Journaling makes a difference when you use it as a tool to solve problems and identify strengths. It's much less effective when it is nothing more than a list of frustration or roadblocks.

Being Thankful for Me

Marquita Smith | Posted 11.23.2015 | Healthy Living
Marquita Smith

I wasn't sure what I wanted to write about for the Thanksgiving Holiday, and then it hit me. This morning, as I was looking back over the last few mon...

3 Reasons Don Draper Should Be Grateful

Janice Kaplan | Posted 06.15.2015 | TV
Janice Kaplan

Gratitude doesn't sap strength -- it makes a boss more powerful.

5 Tips to Supercharge Your Gratitude List and Infuse Your Life With Joy

Tree Franklyn | Posted 03.23.2015 | Healthy Living
Tree Franklyn

When you do these five things, your gratitude journal moves from an activity of the mind to an activity of the heart. This daily practice doesn't just infuse your list with vibrancy and color, it infuses your life.

A Commencement Speech to Myself

Emme | Posted 07.28.2013 | Fifty

I realized, I could use a commencement of my own, a speech that put me front and center of my own life possibly celebrating 50 years on this earth and being proud of it.

How To Make Happiness Last

meQuilibrium | Posted 07.09.2013 | Healthy Living

The good news: You can train your mind to think about what's going right (as opposed to what's going wrong) and in so doing, create a lasting habit that will boost your positive emotions.


Maggie Lyon | Posted 05.27.2013 | Healthy Living
Maggie Lyon

I am so grateful for this miraculous life. I can't explain exactly how I've been thrust into such an evocative and openhearted place of gratitude exactly, but wow, am I feeling open, sunny, and joyful, and just so totally appreciative of the wonder of this all.

How to Live a Life That's Truly Amazing (Instead of One That's Just Smoke and Mirrors)

Stephenie Zamora | Posted 05.17.2013 | Healthy Living
Stephenie Zamora

Sometimes when we're in life scenarios that aren't ideal, we may find ourselves over-exaggerating the details. Our job is better, relationships and fi...

Gratitude: As Easy As Breathing

Linda Noble Topf | Posted 02.10.2013 | Healthy Living
Linda Noble Topf

Gratitude reminds us to find our happiness in exceptional things, mundane things, the good things, the so-so things -- even the terrible things. Rather than focusing on what might be more, better, or different, why not start being grateful for what is in front of you right now?

Practice Active Gratitude

BJ Gallagher | Posted 07.19.2011 | Religion
BJ Gallagher

If you don't like what you're getting in your life, change your prayer. How you live your life is a form of prayer; what you pay attention to is a form of prayer; what you express gratitude for is a form of prayer.

How To Find The Holy Grail Of Joy

Ann Voskamp | Posted 10.05.2011 | Religion
Ann Voskamp

I think the fall in Eden was ultimately a failure to give thanks. It's strange how we'd rather live tripping and stumbling than murmur that one word...