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Greek Wisdom

Eating High-Vibrational Foods for Good Health and Longevity

Maria Benardis | Posted 06.16.2016 | Healthy Living
Maria Benardis

I recently released a book, Cooking and Eating Wisdom for Better Health , which awakens people to the ancient Greek wisdoms for cooking and eating for...

10 Happiness Lessons We Can Learn From the Ancient Greeks

Maria Benardis | Posted 05.17.2015 | Healthy Living
Maria Benardis

The ancient Greeks have much to teach us about life and how to live it in a conscious, joyous and peaceful way. Below are 10 philosophies I learned from the ancient Greeks that have provided me with the courage and strength to live my best authentic life.

What Greek Wisdom Can Teach The Rest Of The World About Living Well

Posted 11.10.2014 | Healthy Living

“I came to the Greeks early, and I found answers in them," writer and classicist Edith Hamilton once said. The Greeks have one of the oldest cul...

Why Every (Happy) Person Needs A Greek Mom | Posted 03.02.2012 | Women

1. Goddesses never rush. As women, we're powerful, my mother always told me. We're Aphrodite. We're Athena. We're Artemis. We're Hera. We're the go...

Apples Or Oranges: We're All Just Fruit

Alex Pattakos | Posted 09.14.2011 | Healthy Living
Alex Pattakos

By implication, to be Greek or to manifest one's "Greekness" is a potentiality that exists in all of us. We believe this human capacity is inherent in everyone, even if it appears to be dormant, waiting to be unleashed in some way.