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Greg Glassman

Brand New CrossFit Man

Don McNay | Posted 12.01.2015 | Sports
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Don McNay

At age 56, I get to be a rock star. In an athletic setting. Surrounded by some of the fittest and most motivated people I have ever met. All I have to do is keep showing up and let them watch me go at CrossFit with complete abandon. I have a new set of friends and admirers.

9 Things You Probably Didn't Know About CrossFit

The Huffington Post | Sarah Klein | Posted 02.07.2014 | Healthy Living

So you hardly gave CrossFit a thought before dismissing it as a workout for fanatics looking to torture themselves. Turns out, there's more to the ...