My experience of losing my 5-week-old son to SIDS has taught me a few things about how to help other people who are dealing with loss of any kind. I've come up with a list of the best ways to really help someone in the emotionally taxing situation of losing a loved one, in hopes of helping you navigate those complicated waters.
Leah was only 23 years old when her mother and father died from accidental carbon monoxide poisoning leaking from a water heater in their home in Africa in 2007. Though their deaths were sudden, shocking and devastating, Leah has developed, thrived and maintained a close connection to their memories.
I had been widowed just over a year and well into my own Healing Journey when my mother gave me some very wise advice (which I both follow and dole out to this day). She told me to stop and look back at how far I had progressed since that awful season in time when my husband passed away. When I actually took the time to stop and examine how far I had progressed to that point (and have progressed since that time many years ago), I started worrying less about being "over it" and started appreciating the healing that I had accomplished instead.