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Grieving and Loss

Near Dweller: How I Wound Up in the Arms of My Neighbor

Danielle Ariano | Posted 11.30.2013 | Healthy Living
Danielle Ariano

"She's gone, Dani," he said just before bursting into loud sobs. His hand rose to cover his face. We had never shared any kind of physical contact, but I didn't hesitate to reach out and touch his shoulder; it seemed the most humane of all my available options.

What to Say to Yourself (And Those You Love) When the Worst-Case Scenario Comes True

Alexandra Franzen | Posted 08.23.2013 | Healthy Living
Alexandra Franzen

What do you say to console someone who has seen the ugliest side of humanity? Who has faced their worst nightmare? Who has lost everything? What do you say to comfort yourself? I'm not an expert on grief and loss, but fortunately, I happen to know one.

Defending Against Loss

Tara Brach | Posted 05.22.2013 | Healthy Living
Tara Brach

By opening to his own grief instead of armoring himself with anger, Justin was finally able to start the healing process. His grief had never gone away; it had just been hidden. Once he was willing to open to it and feel it, his own sorrow could show him the way home to peace.

Compassion Born From Tragedy

Michael Stanclift, N.D. | Posted 02.19.2013 | Healthy Living
Michael Stanclift, N.D.

When situations or people challenge us, we need to identify that we're angry, confused, or frustrated. If we acknowledge that we're likely to make poor decisions in these states, it's easier to find the motivation to let these emotions go.

Do They Have Facebook In Heaven?

Jordi Lippe | Posted 12.30.2012 | Healthy Living
Jordi Lippe

I knew my father could not sit at his computer to check my status updates and comments on his profile, but the mystery surrounding cyberspace and heaven seemed to fall on a similar plane. If an email can ostensibly travel through space, why couldn't my messages and posts reach my dad in heaven?