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Group Meditation

Why We Meditate at Work

Megan Larsen | Posted 04.01.2015 | Healthy Living
Megan Larsen

In the early days there were only three full-time employees, and two of us would meditate at work each afternoon. One day the third employee came in to my office and said, "I want what you have! I want to know more about this meditation you do, can I learn?"

The Power In Numbers

Mallika Chopra | Posted 08.16.2011 | Healthy Living
Mallika Chopra

The experience of knowing that silence I experience in my meditation is the same silence that the person sitting next to me is tapping into is quite moving.

Ritual Outside Religion: The Power of Group Meditation

Susan Smalley, Ph.D. | Posted 11.17.2011 | Healthy Living
Susan Smalley, Ph.D.

A few years back I discovered that meditation or contemplative practices done in a group setting are quite different than practices done alone. At th...