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Guidance

7 Qualities To Seek In A Soulmate

Dr. Carmen Harra | Posted 05.05.2015 | Healthy Living
Dr. Carmen Harra

Often, we overlook flaws because we fall in love with a person. This is admirable, but we also have to recognize the principles that mold a partner into a soulmate -- those elements that fortify a loving bond for the long run. Consider these seven qualities as essential to fostering an incredible, lifelong partnership...

How You Can Help Someone With Mental Illness: What to Do First

Farsh Askari | Posted 04.30.2015 | Healthy Living
Farsh Askari

Instead of an assessment (which implies judgment) and advice (which implies expertise), what someone who's mentally distressed, in any context, needs first, mentally and emotionally, is some acknowledgment and support.

A Chemical Life

Sarah Liddle | Posted 04.10.2015 | GPS for the Soul
Sarah Liddle

A chemical life, A dead third eye, Pitch black, But running all night, Seeking a lie, Seeking a chemical life, Searching for the shinning forward ...

5 Ways to Detoxify From a Dysfunctional Relationship

Dr. Carmen Harra | Posted 04.08.2015 | Healthy Living
Dr. Carmen Harra

Dysfunctional relationships can greatly damage our well-being. But learning to detach and cleanse from the toxicity of a turbulent relationship restores inner peace and emotional balance. Practice these five steps to cleanse your spirit and regain trust in the power of positive relationships.

The 4 Rules of Your Divine Timing

Alexandra Harra | Posted 04.07.2015 | Healthy Living
Alexandra Harra

Learning the truth about time will save you from unnecessary stress and strain. Understanding when the universe supports certain actions versus when it urges you to be patient can help you make the best decisions possible. Become aware of the four universal time rules and start working hand in hand with your Divine timing today.

6 Secrets to Emotional Intimacy

Dr. Carmen Harra | Posted 03.23.2015 | Healthy Living
Dr. Carmen Harra

The magic of intimacy is that it can be of the soul. To be intimate simply means to be empathetically in tune with your partner, feeling their fears, desires, wishes, and needs as if they were your own.

How to Know if the Message Is Real

Rose Caiola | Posted 03.18.2015 | Healthy Living
Rose Caiola

It's so easy to talk ourselves out of what our hearts are telling us is right. I do it all the time. My ego may say it's just a fortune cookie, a shooting star, a coincidence, and it's not until I listen to my inner voice that I realize that it represents something bigger.

7 Flaws That Make You Absolutely Amazing

Alexandra Harra | Posted 05.01.2015 | Healthy Living
Alexandra Harra

Be simple in your intentions. It's a lot of fun to live a fast-paced, flamboyant life, but remember to slow things once in a while. Living simply reminds us of our true reasons and roots us in purpose.

The Passion Myth: Why Teens Struggle to Find Their Purpose in Life

Todd Kestin | Posted 03.22.2015 | Parents
Todd Kestin

It seems you can't look, listen, or feel for sixty seconds without seeing, hearing, or bumping into the word. It's always and it's everywhere, popping onto the covers of countless magazines, serving as the subject of countless books, and springing from the lips of countless teachers and speakers. It's the focus of adulthood and the goal of adolescence.

How to Know When It's the Right Time to Do Your Next Big Thing

Danielle Vaughn | Posted 03.10.2015 | Healthy Living
Danielle Vaughn

Here's to the best year of your life, filled with lots of answers from your heart, trust and magic.

10 Rules of Being a Sexy Woman

Alexandra Harra | Posted 03.08.2015 | Women
Alexandra Harra

There are many twists and turns along the road to real sexiness that require us to make the right decisions. Live by the ten rules of being a woman and inspire others to follow in your gracefully sexy footsteps.

9 Keys to Incredible Change in 2015

Dr. Carmen Harra | Posted 03.07.2015 | Healthy Living
Dr. Carmen Harra

A new year delivers new hope for improvement. And as much as we dread the effort this entails, we must bear in mind that we're the only ones who can make ourselves better in any and every way. Strive for the right kinds of change in 2015 and broaden your horizon so that it becomes endless.

13 Questions to Figure Out If They're the One

Dr. Carmen Harra | Posted 02.15.2015 | Healthy Living
Dr. Carmen Harra

Sharing chemistry with someone is a rare treasure. But knowing early on whether a person is right for you is equally necessary for your well-being. Ponder the answers to these 12 questions to discover your partner's true place in your life and reveal if they're really the one.

5 Pillars of a Joyful Life

Dr. Carmen Harra | Posted 01.24.2015 | Healthy Living
Dr. Carmen Harra

Ground yourself in these five foundations that will elevate your life to its joyful peak. Apply them in your relationships with others and yourself, in your career, and in your everyday life to satisfy your soul:

It's Okay to Be Angry

Jennifer Twardowski | Posted 01.23.2015 | Healthy Living
Jennifer Twardowski

I'd talk myself out of my own feelings because they seemed so out of place to where everyone else was. So I'd simply go along with it and only express my frustrations vaguely to a few select people in fear that my irritation was somehow "wrong."

Lights Go on Part XXXI: The Sacred Feminine

Thomas Bähler | Posted 01.14.2015 | Healthy Living
Thomas Bähler

I believe it is a well known fact that I love and revere women. These enchanting creatures embody the sacred feminine that I believe is our closest co...

5 Ways to Find Your Authentic Self

Alexandra Harra | Posted 12.23.2014 | GPS for the Soul
Alexandra Harra

Influences from the outside world can easily nudge us away from our authentic being. But if we dig through our sophisticated, inner layers, we can unearth our truest self and allow it to guide us graciously through every one of life's twists and turns.

What Ever Happened to the Good Old Clichés of Parenting?

Samaneh Kleopatra Zarabi | Posted 11.25.2014 | Parents
Samaneh Kleopatra Zarabi

I don't want to start a debate on success or happiness. Instead, I want to highlight an opportunity we have as parents: Let's help children everywhere in this world to experience less pain, misery and agony in life.

How to Master the 5 Stages of Life

Dr. Carmen Harra | Posted 11.07.2014 | Healthy Living
Dr. Carmen Harra

Although certain phases pass more smoothly than others, recognizing the tides of life grants us the inner fortitude to confront our circumstances with awareness and acceptance. After all, hope is a simple reminder that momentary sorrow is a prelude to lasting joy.

12 Lessons Life Will Teach You (Sometimes the Hard Way)

Alexandra Harra | Posted 10.25.2014 | Women
Alexandra Harra

These lessons aren't part of any class curriculum. They are taught between the lines -- picked up through pain and need and faulty action. They are unwavering truths of life we often forget but more often dismiss.

13 Steps to Recover From Betrayal

Dr. Carmen Harra | Posted 10.08.2014 | Healthy Living
Dr. Carmen Harra

Betrayal leaves us at a fork in the road. We can choose to act in ways that either favor or impede personal growth: we can become stuck in a bad moment forever or we can put it behind us for good. We decide our path.

Discerning and Hearing Divine Guidance Isn't Always Easy

Angela Jamene | Posted 08.30.2014 | Religion
Angela Jamene

Sometimes guidance can feel terrifying, I won't lie. Being guided to do the right thing is hard, we worry how it will be received. But, that starts to go away.

6 Things Every Young Woman Should Know

Alexandra Harra | Posted 07.29.2014 | Women
Alexandra Harra

Not every transition into womanhood should be as tumultuous as mine. There are six lessons every woman-to-be must learn in order to bypass those accidents of adolescents and truly step into her own glorious self.

Lights Go on, Part XV -- Serendipity: Another Name for Anything Is Possible

Thomas Bähler | Posted 06.08.2014 | Healthy Living
Thomas Bähler

How often do we set out to do one thing and end up doing another, with this new direction changing our lives in ways we could never have imagined? Fo...

5 New Directions When You Feel Lost

Alexandra Harra | Posted 06.01.2014 | Healthy Living
Alexandra Harra

Your intuition ultimately sends you down the correct path. Do not think of it as being lost. Think of it as a temporary pause on your journey during which you should follow nothing but your heart's desire.