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Guided Meditation

Daily Meditation: Sleep Deeply

The Huffington Post | Antonia Blumberg | Posted 01.28.2016 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can b...

A Meditation for Releasing Unhealthy Patterns

Sonima.com | Posted 01.27.2016 | Healthy Living
Sonima.com

By Elena Brower Any pattern we've hosted, whether deleterious or beneficial, has created a likelihood in our physiology, our neurology, and our chemi...

Tea in the Garden of Unconditional Love

Padma Gordon | Posted 01.19.2016 | GPS for the Soul
Padma Gordon

It is a blustery, warm, rainbow-filled day and I welcome a moment for quiet reflection to explore more fully what it means to stay present as spirit ...

A(nother) Voice on Meditation

Alfredo J. Ramirez | Posted 01.19.2016 | Healthy Living
Alfredo J. Ramirez

Practicing meditation after a fit amount of yoga will leave you tired and more receptive to the transcendence of meditation. Or simply try it after your next workout. Add 15 minutes next time you're at the gym, play a guided meditation on your phone and sit or lie down on some mats.

How to Stop Thinking During Meditation: 10 Tips to Calm in 10 Minutes

Shawna McGrath | Posted 01.19.2016 | Healthy Living
Shawna McGrath

A little secret is that we normally resist what's growth inducing. The resistance is actually a sign that we're near something that could be positively revolutionary for us! Try at least one tip below that you feel a strong aversion to. Try it out for a week and see what happens. You may be surprised!

Daily Meditation: Journey Within

The Huffington Post | Antonia Blumberg | Posted 12.10.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can ...

Kindness and Compassion to All Beyond Christmas? Show Some Goodwill to Yourself First

Vidyamala Burch | Posted 12.10.2015 | Healthy Living
Vidyamala Burch

If you do practice these steps of goodwill towards yourself, then magically, in the true spirit of Christmas and giving, you will be able to care and love others much more deeply, in a much more sustainable way.

Daily Meditation: Mindful Awareness

The Huffington Post | Antonia Blumberg | Posted 12.04.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can ...

Daily Meditation: Being Present

The Huffington Post | Antonia Blumberg | Posted 11.13.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be pa...

An Illustrated Guide To The Seven Simple Ways You Can Practice Peace

The Huffington Post | Katherine Brooks | Posted 11.04.2015 | Arts

"Sometimes it's okay if the only thing you did today was breathe." So begins artist and author Yumi Sakugawa's newest comic-meets-meditation guide, T...

Making a Difference: The World of Giving -- David v. Goliath Fight... Who Will Win a Million Dollars?

Lisa M. Dietlin | Posted 10.26.2015 | Impact
Lisa M. Dietlin

I've worked with lots of different nonprofit organizations over the years and I'm always impressed with their hard work and dedication. But from my vantage point, Mary's Place has taken this to a new level.

How to Quiet Your Racing Thoughts When You're Highly Sensitive

Tree Franklyn | Posted 10.06.2015 | GPS for the Soul
Tree Franklyn

A few years ago I sat in bed at 3 a.m. looking out at a lonely full moon, frustrated and trying unsuccessfully to quiet the swarm of swirling, non-sto...

Daily Meditation: Practicing Forgiveness

The Huffington Post | Antonia Blumberg | Posted 09.21.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be pa...

Daily Meditation: Walk Into Mindfulness

The Huffington Post | Antonia Blumberg | Posted 08.20.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be pa...

Daily Meditation: Feeling Lost

The Huffington Post | Antonia Blumberg | Posted 08.14.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be pa...

Daily Meditation: May You Be Peaceful

The Huffington Post | Antonia Blumberg | Posted 08.04.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be pa...

Daily Meditation: Homeward Bound

The Huffington Post | Antonia Blumberg | Posted 07.24.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be pa...

Daily Meditation: Ancient Wisdom

The Huffington Post | Antonia Blumberg | Posted 07.23.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be pa...

Daily Meditation: Discovering Our Roots

The Huffington Post | Antonia Blumberg | Posted 07.13.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par...

Daily Meditation: Breathe In, Breathe Out

The Huffington Post | Antonia Blumberg | Posted 07.10.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par...

This Unorthodox Guided Meditation Might Just Get You In The Habit

The Huffington Post | Leigh Weingus | Posted 07.10.2015 | Healthy Living

Meditation is so good for your health that any effort to get people meditating should be met with applause -- even if it's a little, uh, unortho...

Daily Meditation: We Are Transformed

The Huffington Post | Antonia Blumberg | Posted 07.09.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par...

Daily Meditation: Tranquility

The Huffington Post | Antonia Blumberg | Posted 07.06.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par...

Daily Meditation: Developing Self-Esteem

The Huffington Post | Antonia Blumberg | Posted 06.25.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par...

Spiritual Business Lessons From DailyOm Founder Spiritpreneur Madisyn Taylor: Intuition and Abundance

Abiola Abrams | Posted 05.21.2015 | GPS for the Soul
Abiola Abrams

I'll be bringing you exciting advice and insight from incredible "road less traveled" entrepreneurs, creative professionals, and spiritual business gu...