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Guilt Weight

Why Guilt Is Bad For Your Weight Loss Goals

Posted 12.05.2013 | Healthy Living

Guilt may be an effective motivator in some scenarios, but it could actually backfire when it comes to achieving weight-loss goals, according to a new...

Guilt Really Does Weigh You Down

Posted 10.18.2013 | Healthy Living

Guilt really can make you feel weighed down, a new study suggests. Researchers from the University of Waterloo and Princeton University found that ...