When I played soccer in college I noticed there was one thing every one of my teammates had in common. They all had confidence. After the long years o...
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That little voice that nudges you when you're stuck between two choices? It's real.
By Helen Fisher, PhD
You're faced with a difficult decision,...
Your gut knows how to make good decisions. Yet we often feel safer relying on logic or the opinions of other people, rather than letting our intestines make the call. So how do you learn to trust your instincts?
Science is finding ways to verify what the ancients already knew: practices that expand awareness and consciousness can be of benefit to all aspects of the human condition.
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