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Here's One Good Reason To Lay Off The Ice Cream And Peanut Butter

Live Science | Erin Schumaker | Posted 05.27.2016 | Healthy Living

SAN DIEGO – Certain food additives may interfere with your gut bacteria, causing changes that boost inflammation in the intestines and potentially p...

Slipping Into A Food Coma? Blame Your Gut Microbes

Live Science | Erin Schumaker | Posted 11.26.2015 | Healthy Living

When you push away your plate, loosen your belt and announce, "I couldn't manage another bite!" it may be your gut microbes talking, according to a ne...

Let Yourself Guide You to Where You Need to Be

Farsh Askari | Posted 05.05.2015 | Healthy Living
Farsh Askari

We all have awareness and a sense of what we want in life. We already know what feels right and is the right direction for each of us toward our own happiness. So listen to your soul's GPS and seize upon your moment!

Gut Feelings: Diet, Depression and Bacteria

Paul Spector, M.D. | Posted 04.19.2015 | Healthy Living
Paul Spector, M.D.

We still have much to learn. A clear determination of which microbiome profiles are consistently associated with depression and the best psychobiotic intervention has not yet been achieved. But that day is not far off.

Meet My Good Fairy

Eve Beck | Posted 12.10.2014 | Fifty
Eve Beck

I awoke this morning at 5 a.m., with my Good Fairy nudging me... "Don't you think it's time to introduce me to all your new Huff Post 50 friends? No...

How to Access Much More of Your Sensational Wisdom

Susan Bernstein | Posted 02.04.2014 | Healthy Living
Susan Bernstein

I'm not suggesting that to be wiser, you should stop listening to your brain's wisdom. Instead, I suggest you broaden your attention beyond your brain to the rest of your body.

The Gut of It

Jana Novak | Posted 12.16.2013 | Impact
Jana Novak

I should have trusted my gut. But after years of being told that because I didn't have kids, I couldn't understand, I couldn't know, I couldn't have an opinion, I didn't trust my gut about kids.

What Your Gut Bacteria Say About You

Posted 03.11.2015 | OWN

The 100 trillion microbes that live in your gut know -- and influence -- you from the inside out. So what can they tell you about yourself? Here's a t...

The Obesity Plague and Antibiotics

Bill Chameides | Posted 11.05.2013 | Green
Bill Chameides

Can the growing obesity epidemic be linked to over-prescribed antibiotics? The Epidemic You don't have to look far to get a sense that many Americans ...

5 Amazing Benefits Of Gut Bacteria

Posted 05.15.2013 | Healthy Living

By Brett Spiegel The phrase "gut bacteria" might sound icky and repulsive, but modern science may have you soon thinking differently about the bugs...

Constipation 101, Part I: You, From the Inside Out

Dr. Wendie Trubow | Posted 07.08.2013 | Healthy Living
Dr. Wendie Trubow

Extra and undigested food is processed through the intestines. Interestingly though, you don't seem to get rid of nearly half as much as you take in!

Gut Health Linked to Heart Disease and Stroke

Leonard Smith | Posted 03.25.2013 | Healthy Living
Leonard Smith

The connection between the gut microbiome and human health is currently being explored as part of the Human Microbiome Project. This project has inspired a new wave of research into the effects of the gut microbiome and is delivering interesting findings.

Stop Trying to Use Your Intuition and Get Busy

Therese Rowley, Ph.D. | Posted 01.16.2013 | Business
Therese Rowley, Ph.D.

Intuition makes business decisions more successful. However, intuition without business acumen can spell disaster.

5 Parenting Decisions to Make From Your Gut

Liz Ryan | Posted 10.13.2012 | Parents
Liz Ryan

Here are five situations in which I wish I'd trusted my gut and not someone else's authority.

Live From Your Gut

Ilana Donna Arazie | Posted 01.15.2012 | Healthy Living
Ilana Donna Arazie

The way to feel our instincts is to sit still, not force an answer and just relax. When we are nervous or filled with anxiety -- the right answers won't be clear.

More Men Proudly Displaying Their Potbellies

New York Times | Guy Trebay | Posted 05.25.2011 | Style

What the trucker cap and wallet chain were to hipsters of a moment ago, the Kramden is to what my colleague Mike Albo refers to as the "coolios" of no...