We all have awareness and a sense of what we want in life. We already know what feels right and is the right direction for each of us toward our own happiness. So listen to your soul's GPS and seize upon your moment!
We still have much to learn. A clear determination of which microbiome profiles are consistently associated with depression and the best psychobiotic intervention has not yet been achieved. But that day is not far off.
The connection between the gut microbiome and human health is currently being explored as part of the Human Microbiome Project. This project has inspired a new wave of research into the effects of the gut microbiome and is delivering interesting findings.