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Gym Rules

2016 Rules of Gym Etiquette for Newbies and Salty Dogs

Jill S. Brown | Posted 01.04.2016 | Los Angeles
Jill S. Brown

January means different things to different people. For some it's a long month with only one holiday (Martin Luther King Jr. Day), for others it's ab...

13 Rules of Gym Etiquette for 2015

Jill S. Brown | Posted 03.06.2015 | Los Angeles
Jill S. Brown

Get ready for the swarm at your favorite gym or fitness studio. For those of you just starting out or restarting on your fitness quest, here are a few rules of etiquette to keep you from being "that guy/girl" at the gym or studio.

10 Gym Etiquette Rules For 2014

Jill S. Brown | Posted 03.14.2014 | Healthy Living
Jill S. Brown

You may be a gym neophyte or a veteran vinyasanista, but no matter how long you've been at it, there's no excuse to be rude at the gym. After all, everyone is there for the same handful of reasons, including to de-stress and improve their mood.

Don't Be A Jerk At The Gym! 14 Rules To Work Out By

Jill S. Brown | Posted 03.04.2013 | Los Angeles
Jill S. Brown

Whether you're a newbie to gym culture or regular fixture at your fitness facility, there is such a thing as "gym etiquette." Remember, everyone who comes to the gym is there to de-stress and have a positive experience.