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Gym Tips

3 Reasons Why You're Not Getting Results in the Gym

Melissa Edmonds | Posted 08.13.2015 | Healthy Living
Melissa Edmonds

So you're working hard in the gym, eating right and getting plenty of sleep. The problem is, you aren't seeing results. Your hard work hasn't translated into lost inches or a drop in scale weight. What gives?

How To Get The Most Out Of Your Workout

The Huffington Post | Abigail Wise | Posted 06.05.2014 | Healthy Living

We asked some of our favorite fitness experts (and aficionados) how to get the most out of our workouts. From snacks to strengthening tips, we learned...

8 Reasons I'll Never Meet Someone at the Gym

Jen Glantz | Posted 02.02.2014 | Healthy Living
Jen Glantz

"Did she just fall off a treadmill?" I blinked once, and then I let out a sigh of embarrassment and confirmation that just as I was able to see the crowd of people around me, they could also see me. Here are eight other reasons why I'll probably never meet a guy at the gym.

Tips for New Year's Gym Resolutions

Justin Hernandez | Posted 03.10.2013 | Gay Voices
Justin Hernandez

Whether or not you are a die-hard gym bunny or getting back into a workout regime, here are some tips to help maximize your time at the gym.

This Funny-Looking Bar Is One of the Most Overlooked Pieces of Gym Equipment (VIDEO)

Jeff Halevy | Posted 10.15.2012 | Healthy Living
Jeff Halevy

The gym is packed, all the equipment is taken... except for this funny-looking bar that can give you an incredible total body workout. Watch here to find out the what and how.