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Habit Loop

Can Chocolate Make You Fit?

Ayala Laufer-Cahana, M.D. | Posted 03.12.2014 | Healthy Living
Ayala Laufer-Cahana, M.D.

Can chocolate pave the way to a fitter you this year? Charles Duhigg says it can, and this isn't some miracle diet -- he provides research to back his...

How To Change Habits And Start Making Decisions

Reuters | Posted 05.19.2012 | Healthy Living

By Bernard Vaughan NEW YORK, March 16 (Reuters) - Understanding habits can help people radically transform their lives and companies ...