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Habits of Happy People

Everything You Need To Know About The Science Behind Happiness In One Infographic

The Huffington Post | Robbie Couch | Posted 04.17.2014 | Good News

What is happiness, exactly? It might be easier to paint rainbows and sunshine than to articulate what the state of being is and how we can achieve...

12 Lessons We Can Learn From Happy People

Jonathan Alpert | Posted 05.16.2014 | Healthy Living
Jonathan Alpert

So many people worry about what is beyond their control. Next time you catch yourself thinking this way, turn it around and think about what you can control. Take action rather than being a victim of circumstance and your own negative thinking.

What The Happiest People Do At Work

Posted 11.01.2013 | OWN

By Jena Pincott Of course, they're doing something they find meaningful. But what else makes them so darn positive? They're remembering a famous...

The 9 Happiness Mistakes You're Probably Making

The Huffington Post | Lindsay Holmes | Posted 10.18.2013 | Healthy Living

In her TED talk on the power of vulnerability, University of Houston research professor Brené Brown stated that running away from hard feelings is ac...

21 Habits Of Supremely Happy People

The Huffington Post | Kate Bratskeir | Posted 11.06.2013 | Healthy Living

Martin Seligman, the father of positive psychology, theorizes that while 60 percent of happiness is determined by our genetics and environment, the re...

The Simple Habits Of Happy People

Posted 08.27.2013 | Healthy Living

While there's no one-size-fits-all prescription for happiness (though it does seem we're getting closer), there are some habits common to those with a...