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Handling Fear

Want Success? Handle Your Fear

Grant Cardone | Posted 04.23.2014 | Business
Grant Cardone

If you want more money, more freedom, and more goodness in your life, you must learn to use fear as fuel. More wins start to come for every brave step forward you take.

Mindfulness in Everyday Life: Don't Be Afraid! Fearlessness -- A Place Beyond Fear

Donna Rockwell, PsyD | Posted 09.07.2013 | Healthy Living
Donna Rockwell, PsyD

The solution to overcoming fear lies not in finding the shortcut around it but in seeing fear's fundamental paradox: Western culture views tenderness as weakness and repression of feelings as strength, but actually the opposite is true.

Is Fear Holding You Back? Try This

Heidi Grant Halvorson, Ph.D. | Posted 06.01.2013 | Healthy Living
Heidi Grant Halvorson, Ph.D.

How can you learn to embrace risk for the sake of your future happiness, particularly when risk taking doesn't come to you naturally? When you think about making a change, focus only on what you have to gain, and banish all thoughts of what you might lose.

How to Be Fearlessly Creative

Justine Musk | Posted 05.15.2013 | Healthy Living
Justine Musk

I've learned to separate my fears from my intuition and, at times, to follow my intuition through the fear. I've learned that love is a powerful antidote and can scare the demons back into the dark -- but according to Srinivasen S. Pillay, the main enemy of fear isn't love.

Making Friends With Your Fear

Ed and Deb Shapiro | Posted 04.28.2013 | Healthy Living
Ed and Deb Shapiro

Doing anything outside of our experience is a plunge, especially stepping into places that we resist or are fearful of. The added ingredient of meditation enables us to step beyond our boundaries and deepens the experience of inclusivity.

How To Get Stronger Through The Storm, By 'Push Girl' Auti Angel

Auti Angel | Posted 09.27.2012 | Healthy Living
Auti Angel

Whether it's financial, the loss of a loved one, a health issue, or any other hurdle in your path, I find that if you take a step back and change your perception of the situation, you just might bounce back and prevail.

My Fear Toolkit

Ariane Zurcher | Posted 07.20.2012 | Healthy Living
Ariane Zurcher

Fear has a way of sliding in through the back door, oozing between my thoughts, thrusting itself into any and all thinking if I allow it to. So I've learned I have to cut it off at the pass.

What Makes A Hero?

CPT Dan Grinstead MSW ACSW LISW | Posted 07.04.2012 | Healthy Living
CPT Dan Grinstead MSW ACSW LISW

You have to ask yourself: When the bomb goes off, are you going to run toward it, or away? I hope that I would have the courage to run toward the bomb. I also hope to never be in the situation where I have to find out.

Eat Your Fears and Snuff Them Out

Grant Cardone | Posted 05.25.2011 | Business
Grant Cardone

Ask 10 people this simple question, "Freak or super freak?" And I assure you regardless of their political views all ten will answer "Super Freak."