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Happiness and Joy

Where To Find Supreme Happiness

Ed and Deb Shapiro | Posted 12.01.2012 | Healthy Living
Ed and Deb Shapiro

Given the current economic difficulties many people are facing, perhaps this is the perfect time to reassess what gives you happiness and how you express it -- to reconnect with the inner joy that made you either skip or run when you were younger -- for it is easy to forget to be happy

How To Practice Joy

Nancy Colier | Posted 08.25.2012 | Healthy Living
Nancy Colier

What creates joy is the capacity -- and choice -- to consciously take note of and pause in the face of the good things in life, the little moments of joy that are happening right under our nose.

Appreciation = Joy

Steven Crandell | Posted 01.22.2012 | Healthy Living
Steven Crandell

Like love, appreciation knows only the bounds we create for it. Like hope, it opens our sense of possibility. Like compassion, it suggests we always have a positive role to play with our companions on this planet.