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Happiness and Mindfulness

Mindfulness Does Not Lead to Happiness

Tom Wootton | Posted 01.23.2014 | Healthy Living
Tom Wootton

Now that I found bliss, I see it in every moment of my life no matter what the circumstance or state of mind. I prefer to call it equanimity because that better describes it for me: All states are equally blissful and there is no need to change any of them to experience it.