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Happiness and Stress

LOOK: Everything You Need To Know To Beat Stress And Boost Happiness

Happify | Posted 04.22.2014 | Healthy Living

Who doesn't want to lead a happier, more stress-free life? Answer: No one. Happify, a website dedicated to helping people build skills for hap...

Kathleen Buckstaff: Secrets of Happiness

Kathleen Buckstaff | Posted 01.23.2014 | Good News
Kathleen Buckstaff

It was reunion weekend at Stanford University. The opening talk was a roundtable discussion held in the basketball arena. Katie Couric was the host, a...

The Changing Landscape Of American Happiness

The Huffington Post | Carolyn Gregoire | Posted 06.05.2013 | Healthy Living

The U.S. economy may be recovering, but Americans aren't getting any happier: Only one in three Americans say they're very happy, according to a recen...

How To Make Happiness Last

meQuilibrium | Posted 07.09.2013 | Healthy Living
meQuilibrium

The good news: You can train your mind to think about what's going right (as opposed to what's going wrong) and in so doing, create a lasting habit that will boost your positive emotions.

Do You Choose to Live Unhappily Ever After?

Donna Steinhorn | Posted 04.23.2013 | Healthy Living
Donna Steinhorn

Happiness is a choice. Yes, even for those who were born genetically grumpy, it's possible to choose to be happier. Even when things around you are falling apart, it's possible to choose to be happy. I learned that by the time I was 3 -- a lesson learned from my parents.

I'll Be Happy When...

Sheryl Paul | Posted 08.04.2012 | Healthy Living
Sheryl Paul

Life is uncertainty. Life is change. There are islands of calm and certainty scattered throughout the ocean, but for the anxious mind the challenge is to learn how to find serenity even during the storm.