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Happiness Books

Happy Reads: 10 Books That Make Us Smile

Posted 10.19.2012 | Healthy Living

Call us bibliophiles if you must, but virtually all books make us smile. We love getting lost on an intricate journey, connecting with a character on ...

'The How of Happiness': An Interview With Prof. Sonja Lyubomirsky (VIDEO)

Dr. Ali Binazir | Posted 11.17.2011 | Healthy Living
Dr. Ali Binazir

Amongst all the happiness texts I've read (and there have been about eight), this one I found to be the most practical in its ability to increase real happiness in your life.

Trouble in Happy-Land: The Problem With Self-Help Books

Jeffrey Hull, Ph.D. | Posted 11.17.2011 | Healthy Living
Jeffrey Hull, Ph.D.

In the guise of "self-help," I find that these books, in many cases, actually hurt--reinforcing the exact opposite of what they intend: unhappiness.