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Happiness Diet

The Top 3 Brain Foods of 2013

Maria Rodale | Posted 03.26.2013 | Healthy Living
Maria Rodale

By guest blogger Drew Ramsey, MD, author and mental health expert Odds are you're missing some crucial ingredients for feeling your best. Most of u...

5 Sneaky Supermarket Labeling Tricks

Maria Rodale | Posted 04.22.2012 | Healthy Living
Maria Rodale

by guest blogger Tyler Graham, coauthor of The Happiness Diet The Happiness Diet is all about eating the right whole foods for a slimmer, sexier, ...

Top 10 Reasons
to Avoid Processed Foods

Maria Rodale | Posted 03.13.2012 | Healthy Living
Maria Rodale

by guest blogger Tyler Graham, coauthor of The Happiness Diet 1: Deciphering food label ingredients leads to unappetizing results. Take the innocuous...