iOS app Android app

Happiness Smiling

The Physiology Of A Smile

Roberta Gately | Posted 05.28.2013 | Healthy Living
Roberta Gately

It does take effort to smile, to be engaged in your world, in your surroundings, but once you smile, the rewards are endless. Consider the first smile of your day your first and most important workout. Your heart and your mind will be the better for it.