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Happiness Success

How To Celebrate Others' Success (Unselfishly)

Tai Goodwin | Posted 01.23.2014 | Healthy Living
Tai Goodwin

The next time someone you know gets great news, don't hate -- celebrate with them. Remember, you reap what you sow: You can look forward to welcoming more joy into your own life as you celebrate other people's success.

What's Your Strategy For Happiness?

Jeff Cannon | Posted 11.30.2012 | Healthy Living
Jeff Cannon

Yes, we all need a roof over our head and food to eat. We all need love and some form of a relationship we can rely on. We all need the basics to sustain life, but YOUR happiness doesn't lie in attaining those basic needs. It lies in the details of who you are as a person.

How To Keep Happiness From Fading

Heidi Grant Halvorson, Ph.D. | Posted 10.16.2012 | Healthy Living
Heidi Grant Halvorson, Ph.D.

Why can't we make the happiness last? Psychologists (and renown happiness experts) Kennon Sheldon and Sonja Lyubomirsky argue in a recent paper that our hedonic adaption occurs for two reasons.