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Happy Habits

The 11 Daily Habits Of Supremely Happy People

R.L. Adams | Posted 01.12.2016 | Healthy Living
R.L. Adams

These 11 happy habits aren't created overnight -- they're part of a repertoire of behavior that form over time. So, if you want to be happy, mimic and build these 11 happy habits into your daily routines.

What's Your Favorite Moment of the Day?

Tom Matlack | Posted 11.17.2011 | Healthy Living
Tom Matlack

In all my spiritual wanderings, one of the principles that's sunk in is that the past is gone and the future is yet to be. I can only be where I am in this moment. To worry about anything else is to waste energy.