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Happy Tips

3 Things Happy People Understand

Ally Hamilton | Posted 07.27.2014 | Healthy Living
Ally Hamilton

We're culturally trained to think in terms of milestones and markers. We'll be happy when we graduate from a good school, get a great job, meet the right person, buy a big house, lose those 10 pounds. The truth is, life is made up of moments.

40 Days of Joy: A Happiness Practice

MeiMei Fox | Posted 09.01.2013 | Healthy Living
MeiMei Fox

In this blog, I share Khary's story, as well as the photos he took while practicing 40 Days of Joy.

40 Ways To Find Joy In Your Everyday Life

MeiMei Fox | Posted 03.11.2013 | GPS for the Soul
MeiMei Fox

No. 28 on this list sounds pretty good right about now. So does No. 37.

10 Really Simple Ways To Be Happier

Debbie Gisonni | Posted 03.09.2013 | GPS for the Soul
Debbie Gisonni

In the 24/7 technology-centric environment in which we live and work, true happiness seems to be less attainable than ever before, yet it's the one thing everyone seeks. Here are 10 ways that can help you bring more happiness into your life.

Go Small, Be Happy

Tammy Strobel | Posted 09.30.2012 | Healthy Living
Tammy Strobel

It's been seven years since we began this journey and, slowly, we made progress to attain the unattainable. I'm incredibly grateful because simplifying my life has given me the flexibility to make choices I hadn't considered.

Your Mind Needs 'Comfort Food' Too!

Gretchen Rubin | Posted 06.07.2012 | Healthy Living
Gretchen Rubin

If you're feeling overwhelmed, give yourself some mental comfort food. By giving yourself a break and a bit of comfort, you'll make yourself feel better, and you'll also equip yourself to deal more effectively with tough situations.

Make Over Your Mornings: 7 Ways To Create Better Days

Kristi Ling | Posted 03.16.2012 | Healthy Living
Kristi Ling

One of the most important parts of your day, if not the most important, is the very moment you wake up in the morning. This is when the tone and course for the day ahead are set.

WATCH: The Most Depressing Motivational Speaker Ever

Posted 08.24.2011 | Comedy

Margaret is very happy. Margaret is so happy, in fact, she wants to teach you how to be happy, too. So since early May, she's been posting a daily vid...