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Have Compassion

Joy Secret Number 12: Inner Peace

Amanda Gore | Posted 01.23.2014 | Healthy Living
Amanda Gore

Sitting in God's hand! The most peaceful moment of my life that I remember was an experience I had with a counselor one day. Without warning, I imagi...

Joy Secret Number 11: Cheerful Enthusiasm

Amanda Gore | Posted 11.09.2013 | Healthy Living
Amanda Gore

It's Always Sunny Above the Clouds! We had just taken off from some airport in the U.S. on a particularly stormy day -- it was bumpy and rough and a...

Joy Secret Number Five: Generosity

Amanda Gore | Posted 03.17.2013 | Healthy Living
Amanda Gore

Generosity, or the lack of it, plays a huge role in every area of our lives, yet we rarely openly discuss it or explore it -- or teach it specifically to our children!

Life Tips: Develop Virtues Of Compassion And Grace

Amanda Gore | Posted 02.05.2013 | Healthy Living
Amanda Gore

The best place to start is often the most challenging -- compassion for ourselves! We are usually our own worst enemy, expecting ourselves to be perfect and being the first to judge and condemn ourselves.

A Neural Namaste in Nearly Real Time

Pavel Somov, Ph.D. | Posted 02.03.2013 | Healthy Living
Pavel Somov, Ph.D.

There is a long history here that primes this moment -- a history of learning to identify and relate with life's essence regardless of its form. I haven't always been this sentimentally attuned.

Happier, Hotter AND Healthier? 10 Reasons Why It Pays To Be Compassionate

Project Compassion Stanford | Posted 09.17.2012 | Healthy Living
Project Compassion Stanford

The same circumstances can be experienced very differently depending on our attitudes and behavior. Scientific data suggests that compassion is the intelligent way.

15 Ways to Practice Compassion on the Way Home for Dinner

Karen Maezen Miller | Posted 11.17.2011 | Healthy Living
Karen Maezen Miller

There is only one place to practice compassion: the one you're in. You can never leave this place, but you can turn it inside out.