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Healing and Yoga

Sex Scandals Got You Down? 6 Ways Yoga Helps Heal Invisible Wounds

Suzanne Clores | Posted 04.07.2013 | Healthy Living
Suzanne Clores

I cannot imagine handling the intense social, political and personal challenges of American adulthood without drawing on yoga's very practical healing methods. But that's just me. See for yourself.

Are You A Prisoner Of Your Judgments?

Rob Schware | Posted 08.26.2012 | Healthy Living
Rob Schware

I find myself standing in what appears to be a contradiction: I profess to be guided by ahimsa, and yet people I love, as well as those served by our organization, are trained not just to defend, but also to attack.