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100 Layers Of Self-Love

Kajal Pandey | Posted 09.28.2016 | GPS for the Soul
Kajal Pandey

Instead of bashing what we hate, why not promote what we love? By focusing on the world we want to live in -- we can begin little by little to move closer to this reality. It begins with me, it begins with you.

Time, Health, Wealth, Work, And Relationship Freedom: The Path Of Liberation

Derek Rydall | Posted 09.28.2016 | GPS for the Soul
Derek Rydall

You want to continuously seek a greater realization of the eternal unchanging truth of our being, or of any of these life structures -time, wealth, and health - to move into a greater state of well-being.

How To Use Mindful Breathing To Reduce Stress

Aaron Baker | Posted 09.27.2016 | Healthy Living
Aaron Baker

asically, paying attention to thought and habit. When anxiety surfaces it's very easy to simply react, which only feeds the problem more and creates unhealthy patterns. Alternatively, if we use mindful thought and breathe to bring awareness to the situation we can begin to rid ourselves of the stress we feel in these moments.

No One Can Save You

Darren Littlejohn | Posted 09.27.2016 | GPS for the Soul
Darren Littlejohn

Sure, I pray. But, as a Buddhist, who am I praying to? Aren't all Buddhists athiests after all? I remember an AA old timer said at a meeting, "There a...

Yoga With A Side Of Agony

Anne M. Samit | Posted 09.27.2016 | GPS for the Soul
Anne M. Samit

This is agony, but it's still a thrill for me. ~ Agony, Paloma Faith "There is no greater agony than bearing an untold story inside you." These are ...

The Solution State Of Mind

Derek Rydall | Posted 09.26.2016 | GPS for the Soul
Derek Rydall

As you begin to grow in this awareness of the Emergence principles and how life really operates, you start to discover that what you do in and of itse...

What I Learned From Sprinkles!

C. David Moody, Jr. | Posted 09.26.2016 | GPS for the Soul
C. David Moody, Jr.

I am writing this post 24 hours after the passing of "Mr. Sprinkles." For 17.25 years, Sprinkles was our family dog, a Bichon. He came home with us wh...

Staring Down The Epidemic Of Loneliness

Johanna Bond | Posted 09.23.2016 | Healthy Living
Johanna Bond

We need ourselves, to find our own voices and activate our own ears. We will find connection in our disagreements as well as our shared interests, and we may well help to spread an epidemic of connection.

Life Lessons From Radical Remission Stories: An Interview With Kelly Turner

Omega Institute | Posted 09.22.2016 | Healthy Living
Omega Institute

Kelly Turner has studied 1,500 cases of what she calls radical remission--when someone heals from cancer without Western medicine or after Western med...

Life In The Fast (Healing) Lane

Kristen Noel | Posted 09.22.2016 | GPS for the Soul
Kristen Noel

Our job is to assimilate the wisdom into our own human experience. Clearly that can take time, but remind yourself that you are the maestro here and no matter how low you are feeling, deep down, you do know what is best for you. When was the last time you asked?

The Healing Power Of Harmony

Carrie Doubts | Posted 09.21.2016 | GPS for the Soul
Carrie Doubts

Listening to music can also be an important part of your day. Making playlists for your every desired mood is a creative way to shift from negativity to what you want to be feeling. Moving to the music by exercising or dancing is a great way energize yourself and increase physical stamina at the same time. I encourage you to let it be fun.

Do Healing Crystals Really Work? | Posted 09.21.2016 | Healthy Living

By: Julia Bowyer They're beautiful, but can these radiant rocks really impact your well-being? Explore why so many are examining this ancient healing...

5 Body Imbalances You Might Unknowingly Experience | Posted 09.21.2016 | Healthy Living

By: Cassie Shortsleeve Technology has improved our lives in many ways, but not without some consequences, including these five common bodily aches....

Are You A Do-Gooder Or A Good Doer?

Derek Rydall | Posted 09.19.2016 | GPS for the Soul
Derek Rydall

In order to move from being a do-gooder to a good doer is to see people or situations where they're truly meant to be, not where they are or less than they really are. Meet them where they are and love them where they are, but then lift them to that place of wholeness.

Bending Into Brave

Reba Riley | Posted 09.16.2016 | GPS for the Soul
Reba Riley

On the other side of this there is only more Strong. Only more Beauty. Only more Love. Every bit of light that shines through you will enter through this shattering, this vast space created by it.

A Note to Self: You Are Not Defined By Your Depression

Minaa B | Posted 09.12.2016 | Healthy Living
Minaa B

Keep fighting for that life of yours, yes you still struggle with depression till this day, but you are operating as your best self. You are healing. You are thriving. You are living in light, not being ashamed of your identity or hiding yourself from the world.

Quantum Healing: Getting Unstuck No Matter What

Derek Rydall | Posted 09.12.2016 | GPS for the Soul
Derek Rydall

At whatever point you feel stuck, there's always something you can do to get the energy flowing in the direction that you want to be going.

My 9/11 Walk Your Talk Pilgrimage

Donna Henes | Posted 09.10.2016 | New York
Donna Henes

When the planes flew into the Twin Towers, I was out of the country. It took me more than a week to be able to get past the sealed borders and return ...

21 Things to do if you get Shin Splints

Liana Werner-Gray | Posted 09.10.2016 | Healthy Living
Liana Werner-Gray

Shin splints (also know as medial tibial stress syndrome (MTSS)) feels like a sharp pain along the inner edge of the shinbone that may shoot up from y...

Dancing Girl: How Creating Art in Hospitals Brought Life Full Circle

Amy Oestreicher | Posted 09.08.2016 | Arts
Amy Oestreicher

I fell into art accidentally. For me, all it was was a way to get my thoughts sorted out before I was actually able to speak them. After my 13th surge...

The 3 Laws For Going Raw

Crystal Shae | Posted 09.06.2016 | Healthy Living
Crystal Shae

Going raw is something a lot of people have approached me about. "How did you do it?" "What inspired you?" they often ask. My initially response is,...

Music's Divine Healing Power

Steve Robertson | Posted 09.06.2016 | GPS for the Soul
Steve Robertson

Research has shown that music has the power to change emotional states, perceptions, physiology and elevate spiritual awareness. Certain types of mus...

What You Need to Know About Turmeric

Gay Browne | Posted 08.31.2016 | Healthy Living
Gay Browne

Turmeric has gotten some bad press lately due to the recall of certain labels that were contaminated with excessive lead. Recalls are always distressi...

20 Quotes For Letting Go Of The Past And Moving On With Your Life

Dr. Nikki Martinez, Psy.D., LCPC | Posted 08.25.2016 | Divorce
Dr. Nikki Martinez, Psy.D., LCPC

One of the most difficult tasks any individual can master, is the ability to let go of the past, and move forward towards their future.

How To Deal With Grief: Life, Loss And Healing The Soul

Maimah Karmo | Posted 08.22.2016 | GPS for the Soul
Maimah Karmo

"Grief is forever. It doesn't go away; it becomes a part of you. I will never stop grieving... That's just how it is. Grief and love are conjoined, yo...