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Health and Well Being

Taking Care of Our Mind: Interview With Dan Harris

Harriet Cabelly | Posted 11.30.2014 | Healthy Living
Harriet Cabelly

An original skeptic, Dan Harris has learned how to "tame the voice in his head and reduce stress without losing his edge" by meditating.

Taking a Bold Step into the Unknown

Valerie Bennis | Posted 07.13.2014 | Business
Valerie Bennis

I think it is crucial that we feel excited about our lives and inspired by the people around us. We must always be re-generating ourselves in some way to keep things alive and fresh.

How the Arts Can Improve Your Health

Linda S. Noelker, PhD | Posted 08.11.2013 | Fifty
Linda S. Noelker, PhD

An increasing body of research shows that participating in creative and performing arts programs has beneficial effects on your health and well-being across the lifespan.