We now have yet another reason to eat chocolate. Researchers have previously reported a link between eating chocolate and improving declining memory loss, and now we find it may be good for our heart as well.
A recent study has actually shown some means by which chocolate may actually lead to fat loss -- particularly by suppressing your appetite, increased meal satiety, and decreasing cravings for sweet things in general.
Do you love chocolate as much as I do? I've found that when I do my chocolate tasting thing and engage each of my five senses without any of the guilt, the experience is much more enjoyable. Are you willing to try and find out how much more enjoyable that feels?