Health Club

Reach Your First Goal: Quit the Health Club Now

Barry Moltz | Posted 05.25.2011

Read More: Small Business, Goal Setting, Setting Goals, Health Club, Physical Shape, Getting in Shape, Business News
Barry Moltz

In business, we fail for the same reason we eventually quit the gym: We simply set our tactics for achieving our goals and expect too much too quickly.

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Yoga Provides Unexpected Life Lessons

Danny Groner | Posted 11.17.2011

Read More: Manhattan, Yoga, Yoga Class, Everyday Yoga, Health Club, Yoga Poses, Exercise, Health, Life Lessons, Discipline, Yoga Practice, Benefits of Yoga, Hard Work, Healthy Living News
Danny Groner

]At the class' conclusion. I noticed a difference. My body felt more limber, just from an hour's work. I also recognized a shift in my outlook on yoga.

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Posh-Asana: Do You Have To Be Rich To Do Yoga?

Lauren Cahn | Posted 11.17.2011

Read More: India, Yoga, Ashtanga, Madonna Workout, Shala, Asana, Ashtanga Yoga Research Institute, Pasasana, Luxury, Health Club, Ayri, Yoga Obsession, Vinyasa, Cartoons by Lauren Cahn, Lauren Cahn, Mysore Yoga, Madonna Yoga, The Inner Life, Spirituality, Healthy Living News
Lauren Cahn

So, you want to practice yoga. You'd like a nice "yoga butt," maybe a set of rock hard "yoga abs," and if you can somehow develop a calmer mind in th...

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