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Health Diet

9 Ways Your Body Is Trying to Tell You That Your Diet Stinks

Kristin Kirkpatrick, M.S., R.D., L.D. | Posted 02.18.2014 | Healthy Living
Kristin Kirkpatrick, M.S., R.D., L.D.

In an attempt to indicate that something is not right, the body usually sends a variety of warning signs, which we tend to dismiss faster than a 6 a.m. morning alarm. More often than not, we snooze these alarms with some sort of medication or quick fix, without thinking twice about the root of the problem.

You Are What You Eat

Dr. Wendie Trubow | Posted 03.11.2013 | Healthy Living
Dr. Wendie Trubow

If you do a search for "diet plans," you'll be rewarded with more than 76 million results. Overwhelmed, anyone? Where in this new year do we start? And, since there is no shortage of options, what is the right plan for you?

What Does 'Organic' Actually Mean?

Robyn O'Brien | Posted 11.17.2011 | Healthy Living
Robyn O'Brien

Because the U.S. lags behind other developed countries when it comes to food safety, understanding label claims can often be a challenge for even the savviest shopper!

Weight Loss Tips -- How to Eat Dessert and Still Stay Skinny

Darya Pino, Ph.D | Posted 11.17.2011 | Healthy Living
Darya Pino, Ph.D

Cutting processed foods and refined sugars out of your diet is arguably the most important dietary change you can make to improve health and lose weight. But will one slice of birthday cake cut your life short?

Scholars Skeptical Of Incentive Dieting Plans

AP | MIKE STOBBE | Posted 05.25.2011 | College

ATLANTA — How much money would it take to get you to lose some serious weight? $100? $500? Many employers are betting they can find your price....