Health Eating

Ice Cream in the Park, Parenting and Individual Responsibility

Rosalyn Hoffman | Posted 04.05.2012

Read More: Michelle Obama, Ice Cream, New York City, Body Image, Brooklyn Parents, Park-Slope-Parents, New York Parenting, Healthy Living, Healthy Eating Habits, Health Eating, Health News, Parents News
Rosalyn Hoffman

What mom hasn't been overwhelmed by the awesome responsibility of parenthood? And what mom doesn't want to protect her kid from the world around them? But, it's impossible to screen out the real world.

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The Serious Health Perks Of Breakfast

Cheryl Forberg, RD | Posted 03.21.2012

Read More: The Biggest Loser, Cheryl Forberg RD, Biggest Loser, Healthy Cooking, Healthy Food, Eat Healthy, Breakfast Recipes, Healthy Diet, Diet-and-Nutrition, Healthy Eating Diet, Breakfast, Recipes, Healthy Breakfast, Best Breakfast, Diet and Nutrition, Diet-and-Nutrition-Custom, Health Eating, Breakfast and Health, Breakfast Health Benefits, Breakfast Health, Healthy Living News
Cheryl Forberg, RD

Aside from increasing mental and physical performance, a breakfast of champions can help you to achieve and maintain optimal weight and energy levels. Furthermore, what you put in your mouth (or don't) in the morning can also be indicative of your future health!

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If Only You Knew

Robin Quivers | Posted 06.12.2011

Read More: Fruits and Vegetables, Processed Food, Vegetables, Food, Diabetes, Heart Disease, Robin Quivers, Health Eating, Fat Sick and Nearly Dead, Forks Over Knives, Food News
Robin Quivers

All of us process food differently. Just because the food doesn't make you fat doesn't mean you're getting the nutrients you need or expelling the things in food that will make you sick.

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