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Health Myth

5 Myths About Weight Loss BUSTED

Mark Hyman, MD | Posted 04.23.2013 | Healthy Living
Mark Hyman, MD

Some findings are surprising, some are not, and some common notions about weight loss are yet to be proven or disproven. I have my own opinions based on treating tens of thousands of patients over many decades.

Are These 3 Nutritional Assumptions Leading You Astray?

Andy Bellatti | Posted 12.04.2012 | Healthy Living
Andy Bellatti

In the world of nutrition, some assumptions can easily lull you into a false sense of security.  Here are the three I've encountered most often in my nutrition practice that, once addressed, can greatly improve your health.

9 Health Myths Debunked

Timothy Caulfield | Posted 06.30.2012 | Books
Timothy Caulfield

In the hope of getting to the basic truth about the best way to optimize health, I have spent several years immersed in the world of health and fitness. What I found was a sea of myths and misinformation. Here are a few of my favorites: