10 Health And Fitness Myths You Still Believe
By Jessica Smith for Shape.com Top experts set the record straight on myths that just won't die. For more on fitness and exercise, click her...
By Jessica Smith for Shape.com Top experts set the record straight on myths that just won't die. For more on fitness and exercise, click her...
Timothy Caulfield | Posted 04.30.2012
In the hope of getting to the basic truth about the best way to optimize health, I have spent several years immersed in the world of health and fitness. What I found was a sea of myths and misinformation. Here are a few of my favorites:
Robert J. Davis, Ph.D. | Posted 05.12.2012
Hardly a day goes by without a headline trumpeting what we should or shouldn't eat. But often these snippets about diet and nutrition are only half true: They're partly supported by science, but overall they're misleading because they come with big caveats.
Monica Reinagel, MS, LDN, CNS | Posted 04.02.2012
In my last post, I talked about the all-important difference between natural and healthy. People often make the mistake of thinking that something is good for you just because it's all-natural or organic. Today, I want to focus on a different nutritional blind-spot: quality vs. quantity.
Dr. Pamela Peeke | Posted 08.30.2011
I admit, I always check the customized Google alerts that are delivered right to my handheld device. But we all need to take a step back, especially when looking at the latest health news.
Health.com | Posted 05.25.2011
In the old days, health misinformation would spread slowly. Not today. "The Internet has given people the ability to send everyone on their email li...
EatingWell | Posted 05.25.2011
The other day while I was making zucchini bread, I cracked an egg and dumped it right down the drain. Total mistake. (With a baby who still wakes up ...
nytimes.com | Tara Parker | Posted 11.17.2011
Myths, half-truths and wives' tales persist in medicine. Sometimes doctors and nurses even believe things that aren't true or at least are unproven. T...
Times Online | Dr Keith Hopcroft | Posted 11.17.2011
1. Well Man clinics are a good idea WHAT ARE THEY? These are clinics, run by GPs and private companies, that offer health once-overs for men, checkin...
Telegraph | Posted 11.17.2011
In physicist Claudius Galen's day - around 130AD - illness was thought to be the excess of one of the four humours (yellow bile, black bile, phlegm a...
Posted 05.13.2012