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7 Things Draining Your Workout Energy (And How To Fix Them)

7 Things Draining Your Workout Energy (And How To Fix Them)

Linda Melone  07.21.2014
SPECIAL FROM Next Avenue By Linda Melone The same workout routine in your 30s impacts your body differently after 50. Even if you're...
Take These Supplements To Possibly Protect Against Alzheimer's

Take These Supplements To Possibly Protect Against Alzheimer's

Yagana Shah  07.16.2014
It might be a tough pill to swallow, but it's well worth it. While you may avoid fish oil supplements, fearing the fishy aftertaste or...
Diabetes Drug May Cut Alzheimer's Risk

Diabetes Drug May Cut Alzheimer's Risk

07.14.2014
By Ransdell Pierson July 14 (Reuters) - A large German study is the latest clinical trial to suggest that a cheap generic...
3 Steps To Get Out Of Your Hidden Depression

3 Steps To Get Out Of Your Hidden Depression

07. 9.2014
The good news is that you can feel better. If you are in a relationship, you can feel more connected. And your family can function in a...
Quitting These 4 Bad Habits Could Help You Live 10 Years Longer

Quitting These 4 Bad Habits Could Help You Live 10 Years Longer

Yagana Shah  07. 9.2014
Stub out that cigarette, pour out the wine glass, and get off the couch. If you've been meaning to quit that one bad habit but just can't...
12 Surefire Signs Of Menopause

12 Surefire Signs Of Menopause

07. 9.2014
'You're in menopause.' My doctor said calmly and with almost a little smile-smirk on her face. 'Your tests have all come back -- and you're...
This Simple Test Could Detect The Onset Of Alzheimer's

This Simple Test Could Detect The Onset Of Alzheimer's

Yagana Shah  07. 8.2014
There's a peanut butter sniff-test, an at-home pencil and paper test, and now researchers say something as simple as a routine blood test...
The Single Best Thing You Can Do For Your Health

The Single Best Thing You Can Do For Your Health

07. 8.2014
SPECIAL FROM Next Avenue Every now and then, we all need a boost to get us moving toward better health. If the official start of summer...
The Absolute Worst Day Of The Week To Have A Medical Emergency

The Absolute Worst Day Of The Week To Have A Medical Emergency

07. 7.2014
I had a serious bronchial infection that found me sitting in the Emergency Room for a total of -- I am NOT exaggerating -- 10 hours; seven...
7 Reasons Why Californians Age Better Than Everyone Else

7 Reasons Why Californians Age Better Than Everyone Else

Ann Brenoff  07. 7.2014
Contrary to popular wisdom, not everything keeps better in the cold. Some things, like people, actually may age better if they live in...
3 Deadly Things Lurking At Your July 4th BBQ

3 Deadly Things Lurking At Your July 4th BBQ

Ann Brenoff  07. 3.2014
Celebrating Independence Day isn't all fun and fireworks. In fact, it can be a pretty deadly holiday. July 4th is the third most-deadly...
Sleep THIS Long To Keep Your Brain From Aging Faster

Sleep THIS Long To Keep Your Brain From Aging Faster

Yagana Shah  07. 2.2014
Sure, we've heard that sleeping with your makeup on or sleeping with your face smushed into your pillow can cause you to age. But a new...
Is It Dementia Or Alzheimer's Or Normal Aging? (And Does It Matter?)

Is It Dementia Or Alzheimer's Or Normal Aging? (And Does It Matter?)

06.30.2014
Millions of us never find out exactly what's causing Mom to start cursing or a diligent husband to forget to pay bills. Even after memory...
Want More Energy? Make These 3 Dietary Tweaks Today

Want More Energy? Make These 3 Dietary Tweaks Today

Shelley Emling  06.30.2014
Tired of being tired? Studies show that it often takes older adults 30 minutes longer to fall asleep than younger adults. And, when they...