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Feel Younger Than Your Age? You'll Likely Live Longer

Feel Younger Than Your Age? You'll Likely Live Longer

Yagana Shah  12.16.2014
Age-liars and birthday-deniers... you'd best learn a thing or two from those who are young at heart. People who feel younger than their...
How To Recognize The Symptoms Of A Heart Attack

How To Recognize The Symptoms Of A Heart Attack

12.16.2014
The medical community has placed a great deal of emphasis on heart health, from preventive measures such as exercise and nutrition to...
The Incredible Impact Walking Has On My Mind

The Incredible Impact Walking Has On My Mind

12.16.2014
Scientists tell us even three 20-minute walks a week help us live happier, healthier and longer. As a committed walker since I did the...
4 Reasons It's Harder To Lose Weight As You Age -- And What To Do About It

4 Reasons It's Harder To Lose Weight As You Age -- And What To Do About It

Yagana Shah  12. 9.2014
Weight gain. We've all been there. Yes, you might not have realized it yourself until you noticed all of your peers looking noticeably...
Older Women Who Exercise Outdoors More Likely To Stick With It

Older Women Who Exercise Outdoors More Likely To Stick With It

12. 5.2014
By Shereen Lehman (Reuters Health) - Outdoor workouts left women in a better mood and kept them exercising longer than counterparts...
Obesity Can Take 8 Years Off Your Life

Obesity Can Take 8 Years Off Your Life

Shelley Emling  12. 5.2014
Today, more than one-third of American adults -- or 78.6 million people -- are considered obese. A new study pinpoints why we should take...
9 Foods That Soothe An Upset Stomach

9 Foods That Soothe An Upset Stomach

Andrea Atkins  12. 4.2014
SPECIAL FROM Grandparents.com Stomach cramps. Gas. Bloating. Whether it’s a certain food that just didn’t sit well with you, overeating,...
Suffering From Erectile Dysfunction? Here's Why You Should Consider A Mediterranean Diet

Suffering From Erectile Dysfunction? Here's Why You Should Consider A Mediterranean Diet

Yagana Shah  12. 4.2014
Suffering from erectile dysfunction? Then you may want to consider a Mediterranean diet for help with heart health. It's estimated that...
This May Be The Biggest Upside To Aging

This May Be The Biggest Upside To Aging

12. 4.2014
Ever since I was in my early 20s, you could set my mood-ometer to the fall weekend when we changed the clocks back. Losing an hour of daylight...
Middle-Age Women Have Highest Rate Of Depression

Middle-Age Women Have Highest Rate Of Depression

12. 3.2014
By Bahar Gholipour, Staff Writer Published: December 03, 2014 12:01 AM EST on LiveScience Middle-Age Women Have Highest...
To Have A Healthy Brain When You're Old, You Need To Do This In Midlife

To Have A Healthy Brain When You're Old, You Need To Do This In Midlife

Yagana Shah  12. 2.2014
If you've been putting off exercise or swearing you'll start eating healthier tomorrow -- here's your wake up call. A new study says diabetes...
What You Must Always Remember If You're An Older Skier

What You Must Always Remember If You're An Older Skier

12. 2.2014
Helmets. Goggles. Face Masks. How do you eyeball the age of the person next to you on the chair? Check out the skis. They speak volumes....
Could Mindfulness Be The Fountain Of Youth?

Could Mindfulness Be The Fountain Of Youth?

12. 1.2014
I had an experience 10 years ago that I still think about when I go into a department store. My best friend and I were at the makeup counter...
Some Really Good (And A Bit Of Bad) Health News For Regular Coffee Drinkers

Some Really Good (And A Bit Of Bad) Health News For Regular Coffee Drinkers

Yagana Shah  11.26.2014
There's good news and bad news, coffee drinkers. A new report says the liquid gold an estimated three in five Americans drinks every day...