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STUDY: Women Aren't Living As Long As They Used To

STUDY: Women Aren't Living As Long As They Used To

10. 8.2013
Although American medical advances have been dramatic in recent years, at least some American women don't seem to be reaping the benefits....
Tips To Fight Aging With Your Diet

Tips To Fight Aging With Your Diet

Tanya Zuckerbrot  10. 8.2013
We can’t stop the aging process, but we can slow it down by choosing foods that can help delay and minimize the effects of aging!
7 Ways Your Body Gets Stronger As You Get Older

7 Ways Your Body Gets Stronger As You Get Older

Shelley Emling  10. 7.2013
There are few things worse than reading article after article about how the aging process wreaks havoc on our bodies. If it's not bad...
10 Apps To Relax Your Body And Mind

10 Apps To Relax Your Body And Mind

Linda Bernstein  10. 4.2013
SPECIAL FROM Next Avenue By Linda Bernstein I need to relax. And so, my fellow 50-plus-ers, do you. Between our own Everest-size to-do...
Read This Before Getting A Flu Shot

Read This Before Getting A Flu Shot

Sheryl Kraft  10. 4.2013
SPECIAL FROM Grandparents.com It's that time of year—flu shot season. But before you head to your doctor, pharmacy, or clinic to get...
New Pfizer Drug Approved For Menopause Symptoms

New Pfizer Drug Approved For Menopause Symptoms

10. 3.2013
Oct 3 (Reuters) - U.S. health regulators have approved Pfizer Inc's menopause drug Duavee, which is designed to reduce hot flashes with...
The #1 Thing You Can Do To Look and Feel Healthier

The #1 Thing You Can Do To Look and Feel Healthier

Dr. Pamela Peeke  10. 3.2013
SPECIAL FROM Grandparents.com Reader Question: "What's one think I can do that's easy to keep and will actually make me look and feel...
When Is It Time To Seek Physical Therapy?

When Is It Time To Seek Physical Therapy?

09.29.2013
Many folks aren't keen to rush into surgery. A study published earlier this year found that physical therapy can be just as good for a...
3 Ways To Improve Your Posture -- And Why You Should

3 Ways To Improve Your Posture -- And Why You Should

Andrea Atkins  09.28.2013
SPECIAL FROM Grandparents.com If you’d rather not be someone who is hunched over, walks slow, and has chronic joint pain, then stand...
Another Yoga Instructor? That's Exactly What The World Doesn't Need

Another Yoga Instructor? That's Exactly What The World Doesn't Need

09.27.2013
When my friend P said she was thinking of becoming a yoga instructor I lost it. I may have screamed, 'Are you out of your mind?' She had...
6 Benefits To Exercising In The Morning

6 Benefits To Exercising In The Morning

Mitzi Dulan  09.27.2013
With all the hustle and bustle of kids, work and life, it can be challenging to make the time to exercise. But exercising in the morning...
Strength Training For 'Aging' Adults

Strength Training For 'Aging' Adults

Desirea D. Caucci  09.26.2013
News flash: we are all aging! By the time we reach our thirties, we all begin to lose peak strength by approximately 10 percent per decade,...
Countdown To Obamacare: What Employers Should Tell You About Your Coverage

Countdown To Obamacare: What Employers Should Tell You About Your Coverage

PHILIP MOELLER  09.26.2013
Editor's Note: This is part of a continuing series counting down to the Oct. 1 launch for new state health insurance exchanges that have...
Eating These Foods May NOT Help Thinking Skills After All

Eating These Foods May NOT Help Thinking Skills After All

Shelley Emling  09.25.2013
For years, many health experts have hailed foods rich in omega-3 fatty acids as being good for the lowering of stroke risk, as well as...