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4 Fab Foods That Prevent Weight Gain As You Age

4 Fab Foods That Prevent Weight Gain As You Age

Yagana Shah  05.11.2015
If you've noticed the dreaded "middle-age spread" creeping up on you, there are changes you can make to your diet to keep your pants from...
Healthy Diet Tied To Lower Risk Of Cognitive Decline

Healthy Diet Tied To Lower Risk Of Cognitive Decline

Reuters  05. 8.2015
By Kathryn Doyle (Reuters Health) - Older people who eat healthy, with more fruits and vegetables, nuts and fish in their...
7 Foods You Should Be Eating In Middle Age

7 Foods You Should Be Eating In Middle Age

Ellen Breslau  05. 5.2015
SPECIAL FROM Grandparents.com Though you may eat the same foods you've always eaten since you were a kid, the fact is your nutritional...
10 Things You Can Do To Help You Live To Be 100

10 Things You Can Do To Help You Live To Be 100

Ann Brenoff  05. 3.2015
It seems that almost every day we read about another centenarian swimming across the English Channel blind-folded with one hand tied behind...
The Environmentally Friendly, Tech-Savvy, New-Agey Way To Be Buried

The Environmentally Friendly, Tech-Savvy, New-Agey Way To Be Buried

Ann Brenoff  05. 1.2015
And they say boomers are afraid of technology! A plan in Australia laughs in the face of that stereotype and may revolutionize how we face...
Being Underweight Linked To Higher Dementia Risk

Being Underweight Linked To Higher Dementia Risk

Reuters  05. 1.2015
By Shereen Lehman (Reuters Health) -In the largest study ever to look at relationships between body weight and likelihood...
Want To Live To 100? Here's What You Need To Do

Want To Live To 100? Here's What You Need To Do

Ann Brenoff  05. 1.2015
For the past 50 years, researchers in Sweden have been doing an aging version of "Up," the documentary series that followed 14 British...
The Elderly Are Taking Too Many Pills

The Elderly Are Taking Too Many Pills

Ann Brenoff  04.30.2015
As people rise in years, so rises the likelihood that they will be prescribed a pill for what ails them. It's the end results that are...
The Great Nemesis I Encountered Just Before My 50th Birthday

The Great Nemesis I Encountered Just Before My 50th Birthday

Neal Wooten  04.29.2015
Okay, I won't actually be 50 until August, but I've always done things a little faster than most. I skipped T-ball and went straight to...
6 Ways Your Vagina Changes As You Age

6 Ways Your Vagina Changes As You Age

04.29.2015
SPECIAL FROM Grandparents.com As if puberty and childbirth weren’t enough, your vagina—and the surrounding area—are in for many...
Are You Smarter Than Menopause? Find Out Now!

Are You Smarter Than Menopause? Find Out Now!

Stephanie D. Lewis  04.24.2015
Is your brain fog so thick and your mind such a blur that you've considered breaking out the Windex? Are you falling-off-the-chart smart?...
The Upside Of Cancer

The Upside Of Cancer

Donna Highfill  04.21.2015
I started the morning of my husband's cancer treatment reading about race issues. I read about the women who hate feminists, and the men...
6 Reasons Why Butter Is Good For You

6 Reasons Why Butter Is Good For You

04.20.2015
SPECIAL FROM Grandparents.com When we think of a “healthy” diet, there is one thing almost everyone believes to be true: Butter is...
The 7 Ways Yoga Leads To A Better Body

The 7 Ways Yoga Leads To A Better Body

Judi Freedman  04.15.2015
In January I started training to become a yoga instructor. I thought I would share my transformative journey as it unfolds. For fellow...