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10 Signs That You're Totally Rocking Your 50s

10 Signs That You're Totally Rocking Your 50s

Lorraine C. Ladish  01.20.2016
I believe there are way too many posts out there about the nasty signs of being 40, 50 and beyond. Not every single thing about being middle...
The Incredible Thing Photography Can Do For Your Aging Brain

The Incredible Thing Photography Can Do For Your Aging Brain

Yagana Shah  01.19.2016
When it comes to keeping your mind sharp as you age, a new study says to "use it or lose it."  New research from the University of...
Have You Noticed How Young Doctors Are Today? I Have.

Have You Noticed How Young Doctors Are Today? I Have.

Teresa Kindred  01.19.2016
Have you noticed that people who work in the medical field are getting younger all the time? All the people my age or older must have retired...
5 Lessons In Setting Boundaries That Every Caregiver Must Learn

5 Lessons In Setting Boundaries That Every Caregiver Must Learn

Anne Tumlinson  01.19.2016
It seems like I've been exhausted for 20 years. In just the last few months I've been waking up to the realization that this fatigue is...
The Toll That 45 Years Of Bulimia Has Taken On My Life

The Toll That 45 Years Of Bulimia Has Taken On My Life

Iris Ruth Pastor  01.18.2016
I have been bulimic for 45 years. If I spent just one hour every day bingeing and purging, that would add up to just under two years of...
Confessions Of A Fitbit Fanatic

Confessions Of A Fitbit Fanatic

Karla Araujo  01.18.2016
Last night as I was polishing off a pint of Ben & Jerry's Chunky Monkey and a couple of leftover holiday cookies, I decided that I should...
Why We're All Going About Finding Happiness The Wrong Way

Why We're All Going About Finding Happiness The Wrong Way

Kimberly Montgomery  01.18.2016
My work has taken me in a direction where I've been spending a bit of time studying the area of human happiness, and what makes us content...
9 Real Ways To Reduce All The Drama In Your Life

9 Real Ways To Reduce All The Drama In Your Life

Vikki Claflin  01.16.2016
I got a call last weekend from an obviously distressed friend, who blasted me with a 30-minute, breathless tirade about her belief that...
A Riddle Just For Those Over 50

A Riddle Just For Those Over 50

Nancy Solomon  01.16.2016
You're walking down the street doing what you normally do -- running an errand, buying groceries -- when you stop spellbound in your tracks....
Trying To Remain Grateful During The Long Goodbye Of Alzheimer's

Trying To Remain Grateful During The Long Goodbye Of Alzheimer's

Lisa Hirsch  01.14.2016
Yes, I understand that I am lucky to still have my mom, yet I also know how much more Alzheimer's can rob from her. Just thinking of how...
5 Reasons Why Growing Older Won't Be So Bad In 2016

5 Reasons Why Growing Older Won't Be So Bad In 2016

Michael Hodin  01.13.2016
While 2016 will be full of unknowns, one thing is certain: each of us will grow older. Luckily, that's not such a bad thing. The year 2016...
How To Make The Most Of Your 650,000 Hours On Earth

How To Make The Most Of Your 650,000 Hours On Earth

Ken Budd  01.12.2016
Twelve words in a Bill Bryson book changed my friend Ann's life. Ann was 34, living in her native England, and bored by her job as an office...

My Life As A Bulimic: How The Bingeing Began

Iris Ruth Pastor  01.11.2016
Along with all the changes I was experiencing at that point in my life, my grounding thought was to stay thin. If I was thin, I could cope....
Why We Should Celebrate Every Day And Not Just New Year's

Why We Should Celebrate Every Day And Not Just New Year's

Phyllis Sues  01. 9.2016
Happy New Year! Will it be or won't it be? That's the million-dollar unanswerable question. Looking at what we have right now, I wish I...