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Positive Steps To Protect Yourself Against Breast Cancer

Positive Steps To Protect Yourself Against Breast Cancer

Diana M. Raab  05.24.2015
Until recently, many people were of the mind that breast cancer was more common during the golden years, but we are hearing more and more...
Study Finds A Really Good Reason To Start Every Day With OJ

Study Finds A Really Good Reason To Start Every Day With OJ

Yagana Shah  05.20.2015
For better brain function, consider starting your day with a nice big glass of orange juice, a new study says. Researchers from the University...
Drink This After Waking Up To Kick Your Metabolism Into Overdrive

Drink This After Waking Up To Kick Your Metabolism Into Overdrive

Julie Dargan  05.19.2015
Lemon shots are a great way to start your day. Lemon juice, mixed with water, helps in relieving the symptoms of indigestion such as heartburn...
The Truth About Broken Bones After 50

The Truth About Broken Bones After 50

Barbara Hannah Grufferman  05.19.2015
If you're over 50 and fracture a bone, there's a very good shot you'll be treated and released without first having a simple test that...
This Is What Early Onset Dementia Really Looks Like

This Is What Early Onset Dementia Really Looks Like

Yagana Shah  05.18.2015
Jake Heath woke up this morning after having a nightmare that his mother had died. It was one of those all-too-real dreams that prompted...
How This Stoic Middle-Aged Man Finally Got In Touch With His Emotions

How This Stoic Middle-Aged Man Finally Got In Touch With His Emotions

Tim Peek  05.18.2015
I was raised to believe that feelings were like alcohol: something to be experienced only in moderation, if at all. Yeah, it might be OK...
Trying To Find The Light At The End Of The Depression Tunnel

Trying To Find The Light At The End Of The Depression Tunnel

Rebecca Perkins  05.17.2015
My intention in writing about depression is to share my experiences frankly and openly in the hope that something inspires or supports...
Elderly Who Exercise 30 Minutes A Day Live Up To 5 Years Longer

Elderly Who Exercise 30 Minutes A Day Live Up To 5 Years Longer

Ann Brenoff  05.15.2015
Regular exercise packs as great a punch as quitting smoking when it comes to life expectancy, according to researchers in Norway. The...
6 Things No One Ever Tells You About Getting In Shape

6 Things No One Ever Tells You About Getting In Shape

Next Avenue  05.15.2015
SPECIAL FROM Next Avenue By Linda Melone Getting in shape seems simple enough: You exercise, keep at it and at some point you see results. ...
When Someone You Love No Longer Recognizes You

When Someone You Love No Longer Recognizes You

Skylar Liberty Rose  05.15.2015
Most of us can't begin to imagine a time when our minds might betray us, when our thoughts may stay frozen, unable to make the journey...
This 84-Year-Old Can Do Yoga Like Nobody's Business

This 84-Year-Old Can Do Yoga Like Nobody's Business

Yagana Shah  05.14.2015
While you're struggling to do downward-facing dog and spending most of your time in the child's pose, this senior is able to cross his...
The Best Diet To Boost Your Memory And Brain Health

The Best Diet To Boost Your Memory And Brain Health

Yagana Shah  05.13.2015
To keep your brain and memory sharp as you age, reach for the nuts and olive oil, according to a new study. The findings, released Monday...
6 Ways To Keep Your Mind Sharp As You Age

6 Ways To Keep Your Mind Sharp As You Age

Next Avenue  05.13.2015
SPECIAL FROM Next Avenue By Leslie Kernisan Want to stay mentally sharp for as long as possible? I certainly do, and I’m guessing...
I'm Too Young For This (Crappy) Cataract

I'm Too Young For This (Crappy) Cataract

Denise Geelhart  05.12.2015
I'll admit it. I'm not as young as I like to think I am (27). I'm in my young 40s, and I'm grudgingly proud of it. The only time it remotely...