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How Too Much Screen Time Could Be Aging You Prematurely

How Too Much Screen Time Could Be Aging You Prematurely

Bustle  12.30.2014
All that time you spend with your head bent over your iPhone could permanently mess with your posture and contribute to lower back problems...
Alzheimer's And The Holidays: 15 Tips For Navigating The Season

Alzheimer's And The Holidays: 15 Tips For Navigating The Season

AlzLIVE  12.24.2014
Cards, calendars and crackers, the holidays can be stressful for Alzheimer's caregivers: The Survivor's Action Plan. Demands increase during...
The Christmas I Died -- Briefly -- Only To Wake Up With A Greater Sense Of Purpose

The Christmas I Died -- Briefly -- Only To Wake Up With A Greater Sense Of Purpose

Richard L. Burns  12.23.2014
'Twas the day after Christmas and all through the house, happiness reigned. The year was 1968 and as usual I was busy with clients on the...
Why You Are SO Lucky Not To Be A Menopausal Woman In The 1800s

Why You Are SO Lucky Not To Be A Menopausal Woman In The 1800s

Ellen Dolgen  12.22.2014
Suffering from menopausal hot flashes? No problem! Just take some opium and call me in the morning. Or perhaps you'd prefer a little cannabis?...
The 8 Unhealthiest Christmas Foods

The 8 Unhealthiest Christmas Foods

12.20.2014
SPECIAL FROM Grandparents.com Christmas foods are notorious for adding inches to your waistline. These smart choices will lessen the impact...
Taking This Common Pain Reliever Could Add Years To Your Life

Taking This Common Pain Reliever Could Add Years To Your Life

Ann Brenoff  12.19.2014
Ibuprofen, a common over-the-counter drug used to relieve pain and fever, could hold the key to a longer, healthier life, according to...
Here's What Will Make You 10 Times More Likely To Lose Weight

Here's What Will Make You 10 Times More Likely To Lose Weight

AARP Life Reimagined  12.18.2014
When it comes to making New Year’s resolutions, weight loss tops many people’s list, with as much as 21 percent of the population (me...
Feel Younger Than Your Age? You'll Likely Live Longer

Feel Younger Than Your Age? You'll Likely Live Longer

Yagana Shah  12.16.2014
Age-liars and birthday-deniers... you'd best learn a thing or two from those who are young at heart. People who feel younger than their...
How To Recognize The Symptoms Of A Heart Attack

How To Recognize The Symptoms Of A Heart Attack

Ellen Dolgen  12.16.2014
The medical community has placed a great deal of emphasis on heart health, from preventive measures such as exercise and nutrition to...
The Incredible Impact Walking Has On My Mind

The Incredible Impact Walking Has On My Mind

Iris Krasnow  12.16.2014
Scientists tell us even three 20-minute walks a week help us live happier, healthier and longer. As a committed walker since I did the...
4 Reasons It's Harder To Lose Weight As You Age -- And What To Do About It

4 Reasons It's Harder To Lose Weight As You Age -- And What To Do About It

Yagana Shah  12. 9.2014
Weight gain. We've all been there. Yes, you might not have realized it yourself until you noticed all of your peers looking noticeably...
Older Women Who Exercise Outdoors More Likely To Stick With It

Older Women Who Exercise Outdoors More Likely To Stick With It

Reuters  12. 5.2014
By Shereen Lehman (Reuters Health) - Outdoor workouts left women in a better mood and kept them exercising longer than counterparts...
Obesity Can Take 8 Years Off Your Life

Obesity Can Take 8 Years Off Your Life

Shelley Emling  12. 5.2014
Today, more than one-third of American adults -- or 78.6 million people -- are considered obese. A new study pinpoints why we should take...
9 Foods That Soothe An Upset Stomach

9 Foods That Soothe An Upset Stomach

12. 4.2014
SPECIAL FROM Grandparents.com Stomach cramps. Gas. Bloating. Whether it’s a certain food that just didn’t sit well with you, overeating,...