Most people who drink think that people who don't drink are, at best, missing something and, at worst, are living in what they imagine to be a depressed state of sobriety. Nothing could be further from the truth.
Perhaps the most important lesson we can learn from Dr. Bob is to make our own health a priority in our lives. Dr. Bob wanted answers to health and anti-aging questions that weren't available when he began his career, so he took action to find the solutions himself.
Sounds pretty rough, huh? At times, yes. But it was on this journey that I learned a few unexpected lessons: the power of will power, the underestimated importance of planning, and the beauty of good 'ol real food.
When the New York Times reported recently that a lot of alleged nutrient supplements are devoid of nutrients and supplements, the scrum was immediately predictable. That much more so because we have seen a recent backlash against our over-hyped reliance on supplements as silver bullets.
But if no one wants to put a child at risk, and the majority of Americans don't believe in a government vaccination conspiracy theory, then why are adult vaccination rates still so low?
While it's no secret that sustained levels of stress are not good for your health, there is more to the stress story than "stress is bad." As it turns out, how you perceive stress is just as important as the amount of stress you're experiencing.
A disease wiped out has returned because of choices that put the nation's health in jeopardy. More responsible choices are demanded.
New data from the Planck satellite indicates that the cosmic microwave background pattern once thought to be from gravitational waves is an artifact of galactic dust.
With 90 percent of U.S adults owning and using smartphones, the rise of health and fitness apps has made it easier for us to access relevant information to make smart decisions. The following apps will provide you the education you need to make healthier choices.
Good dental or orthodontic care is not a commodity. Not all doctors have the same standards or results. There are differences. How can you make the best choice and investment toward quality orthodontic care for you and your family?
The rapid rise of measles of this year has highlighted the importance of vaccines. They are heralded as one of the top 10 successes of public health in the 20th century. So why do some people -- even some health care workers -- choose not to use them?
From ancient time, one of the foundations of the Paleolithic diet is "bone broth," the clear, concentrated protein-rich elixir that Chinese herbalis...
Weight problems aren't just about overeating or under exercising -- they're about metabolic changes that are collectively known as insulin resistance.
In the world of community development, the fact that ZIP code often trumps genetic code in determining a person's overall health has become convention...
I once read that the "most precious jewels we will have around our necks are the arms of our children." God has entrusted these precious souls to us. Oh, what a blessing they are! Yet every day we read of another headline on child abuse.