Taking care of oneself is a learned act that requires purpose and patience. As a college student, I have had to develop tactics to successfully navigate being in a stressful environment. Ultimately, I've learned that taking care of yourself and listening to what your body needs is rule number one.
It's not easy trying to set up a conference call with five supermodels. On any given day, one is working on her fashion label between castings, another modeling the latest collections in Grand Canaria or Paris and one may be at the Lower East Side Girls Club boosting the self-confidence of young women by promoting a healthy body image.
You heal the body and mind by administering to the spirit. It sounds simplistic when you speak it aloud, but the strength behind this statement is a ...
Regardless of your political persuasion, there are some facts about the health care industry that are not well known to the general public but are key to the realization that the system is broken and that change is desperately needed.
My perspective on life has almost always been "the glass is half full" -- even during difficult moments. Therefore, I never thought that depression would be something that might affect me.
With most job functions requiring extensive desk time, we hope there are other ways to increase activity at the workplace. Here are five simple tips to help you utilize your place of work as a benefit to your health.
The Latino National Health and Immigration Survey provides some of the most comprehensive data on Latinos' attitudes toward and interactions with the Affordable Care Act at this important period in the law's history. We provide some of the key findings from this important survey specific to the ACA.
All four of my children received something 8 million children a year don't get -- a safe birth. So many children around the world have enormous needs due to poverty, political instability, natural disaster, or epidemic diseases like Ebola or measles. I encourage you to do more than worry.
Hi, I'm Joey. A mom of four kiddos on an extreme weight loss journey and this is my day.
So the next time you find yourself heading out on a shopping spree to lift your mood, why not put that money towards a flight instead? Here are 11 ways in which travel can make you happier:
Today, the Earth got a little hotter, and a little more crowded. @@ Censoring South Florida Sea Level Rise - maybe state employees aren't allowed ...
There are mixed but somewhat encouraging signs that China's leaders and India's Narendra Modi are awakening to the power of focusing on the immediate health benefits of clearing the skies, as well. All of which is cause for hope in this pivotal year for the global climate.
Can engaging physicians socially through this unique type of online community really help? That answer is still not clear, but the indicators are that there is huge demand. Social media networks for physicians appear to have been successful for a number of reasons.
It may not be as obvious, but we all live in a now embellished with a question mark. Rather than seek certainty, I try to use the question mark as a reminder that every day is a day to feel the sunshine, wonder at the universe, marvel at trees and laughter and a million magic moments, connect with friends, make mistakes, and laugh.
Thanks to the ACA, millions of AAs and NHPIs now have access to critical cancer screenings, preventive health care services, such as birth control and diabetes screenings and much more.
As hoped, Brian and I see eye to eye. The factors that influence what people choose to do with food matter, but so too do the foods chosen, and what they do to the people. We need not choose to focus on one of these, and neglect the other.