As humans, we're extremely visual creatures, so as you look upon the joyous gathering of friends and family prior to feasting, consider taking a moment to give thanks for your healthy eyesight as well.
I know I've said all these things at one time or another. But here's the thing: If you're saying them all the time, there's a chance that your child isn't simply being demanding, irritable, or lazy. Instead, your child may be displaying symptoms of diabetes.
Growing up I have been reminded to not let days slip by and not to put things off. My dad often reminded me that the cliché "Youth is wasted on the young" is something he didn't want me to regret too.
With the rise of vegetarian and vegan diets, yoga as an exercise, spiritual and brain-building practice, and meditation with its similar benefits, one can sense a growing awareness in America that an ounce of prevention is worth a pound of cure when it comes to health.
After listening to the interview, I wanted to share with you some of my biggest takeaways from the conversation because when Tony Robbins shares his 7 simple steps to financial freedom you should listen.
Go back to the basics of eating healthy whole foods but in a way that works for you. The best diet is the one that is achievable, satisfying and sustainable for you.
Feminism has become the word du jour. But what's its message? Its goals? Why is it so divisive?
While products like e-cigarettes may offer current adult smokers a path to quit, nicotine consumption has no place in the lives of young people.
Today, people talk freely about their adrenal glands being shot or fatigued, and there is growing industry of supplements called adrenal tonics. Meanwhile, conventional doctors claim there is no such thing as adrenal fatigue.
Our children's health and welfare is our responsibility. As countries across the globe are celebrating Universal Children's Day and recommitting to improve the welfare of kids everywhere, I can't help but wonder if we're doing enough to protect our kids here at home.
I've found that gratitude can be most beneficial when it feels as though there's nothing to be grateful for. In those dark moments, I've gotten better at detecting a deceptive view of my circumstances and focusing on the good instead.
People think I grew up with green juice in my sippy cup and kale chips alongside my chicken fingers. But it's just not so. It's been a long-time learning experience for me, too.
At a recent health conference in Boston, I was privileged to share the podium with a physician colleague who serves as senior health editor at The Atl...
The previous me -- the mom-on-duty me -- was committed to staying up late and getting things done, even if I stopped doing them well because I needed more sleep. That was prior to the boys leaving home. Then I found a couch of my own and experienced the miracle of the Nap Before Bed.
It is patently clear that Ebola is injurious not just to women's physical health, but to their education, safety and economic well-being.
We all care about women's lives, and PEPFAR under President Bush and President Obama has vastly improved the health of women and their families, while building vital healthcare system infrastructure. Let's continue the success, without being undermined by the Global Gag Rule.