There's no doubt about the power of nature to change the landscape of our lives drastically. When we use this power to live in harmony with the seasons, and harness the momentum naturally occurring around us, we thrive.
Imagine this: you're in the throes of labor pain and contractions, and you arrive at your nearest hospital to give birth. When you arrive, the hospital is dirty and the bed sheets haven't been washed.
Cuts to effective programs that ensure children start life on a positive path, such as WIC and home visiting, and those that help families meet their basic needs, like SNAP, rental assistance and Medicaid, could prove costly in the long run.
You've likely heard that multitasking is problematic, but new studies show that it kills your performance and may even damage your brain. Research conducted at Stanford University found that multitasking is less productive than doing a single thing at a time.
When you create good habits, you'll feel stronger, healthier, happier, and more capable of taking on even bigger challenges. With each step on your road to a better lifestyle, you'll gain more confidence, increase your momentum, and continue moving forward.
When the beverage industry, for instance, helpfully points out that no long-term, randomized trial has specifically implicated their sugary concoction in epidemic childhood obesity, we might consider that no such trial has ever implicated any given snowflake in an avalanche fatality, either. Perhaps avalanches are actually innocuous.
I am dedicated to making this happen and to getting my body back into top shape. With the start of Spring, I plan to go back to getting in my daily 10,000 steps. Looking forward to jogging again. And to not put off the things I want to do the most. Life matters.
In International Living's Annual Global Retirement Index 2015, healthcare is one of the eight categories taken into account to find the best retirement havens in the world. Here are the five countries that received the top scores in the healthcare category of this year's index.
Lisa Rowe is Co-Founder and Chief Executive Officer of UpSpring, Ltd. UpSpring is a premiere mom and baby consumer brand that creates innovative hea...
Today, the Earth got a little hotter, and a little more crowded. @@ Climate Change, the Elevator Pitch: Richard Alley, Climate Scientist -- and R...
Losing weight can be difficult, especially when dieters are besieged by a sabotaging thought such as "It's just not worth it to stay on my diet." Here's what you need to remind yourself to keep on going.
Healthy families make a beautiful home. When there is good health on the inside of the home, there is beauty on the outside.
Florentine and Raso met in the waiting room the day their toddlers were scheduled to see Mercy Ships' orthopedic team. Their children suffer from the same congenital deformity called clubfoot, which causes the feet to twist at the ankle and curve inward. Both children are about 20 months old, but neither has taken a first step.
Early detection of concussion can be a significant step toward shortening recovery time and preventing complications from a subsequent injury. It's important for parents to understand that concussion risk is not limited to the boundaries of a playing field.
Anchor into your feelings of bliss. Invite her home, the goddess of your secrete island. Let her gaze imprint your body with the alphabet of stars, that bubbling creative surge known only to those who connect. Talk, learn, see. Realize, embody, remember.
In high school, I remember thinking sex, and really everything about female sexuality, should be easy. Surely, if you were a well-adjusted woman, with...