Whether you're expanding your personal training business, introducing new classes or offering private appointments for the first time, determining pricing can be both an art and a science.
Innovation in technology and advancements in the quality of dental materials have made it easier than ever to achieve desired cosmetic results. Using dental insurance can help cut down on costs, but it is important to know how the different plans work in order to get the most out of having insurance.
I am convinced that one of the healthiest and most revolutionary things we can do is simply find something right about ourselves, and celebrate that. Here are a few ways you can begin getting some more celebration-worthy encouragement now.
I exercise nearly every day. I really try and take care of myself. I am constantly on the go. I owe a lot to my makeup person and dresser, who always make me look my best.
For the span of a month, cutting fat produced better overall results in identical twin doctors. But that's not the point. The point is they both agreed that neither, restricted diet was something they would be inclined to maintain.
I had to sit back and decide what makes me happy and finally made the decision after my third child that Mom does what makes her happy.
As World Alzheimer's Day approaches on Sept. 21, I encourage you to take an active role in your brain health by exercising your mind daily.
Have you ever heard someone joke that if they knew they'd have lived so long, they would have taken better care of themselves? As it turns out, this is no joke. Today's retirees tell us in no uncertain terms that the number-one ingredient for a happy retirement is, by no small margin, having your health.
Looking above at recent temperature anomalies, the jet stream has once again wobbled down into the US, bringing unusually cool but refreshing weather to much of the US as California and Alaska bake.
Hypothetically, we could find ourselves in trouble by eating too little salt. But hypothetically, we could incur injury from an excess of oxygen. That's not a good reason to stop breathing.
Some of my friends brag about how little sleep they get, as if depriving oneself of the ability to function fully is something to be proud of. Perhaps I could survive without my meds, but would I have been able to graduate college? I don't just want to survive, I want to thrive.
Don't drink everything in sight. Those volunteers holding tiny dentist cups of Gatorade seem like angels from above when you are parched and sweaty, but resist temptation.
9/11, a massive wakeup call for our whole country, was also a strong reminder for me as a physician. It reminded me to not assume anything about my patients, and that a person's life story is as important as their symptoms in determining what will happen with their illness.
Everyone serves to benefit from Care Getting. To accept a life without it is as good as inviting one's own soul to starve. We have all seen those people possessing little impetus or inclination to smile. I suspect many of them aren't getting, accepting, or expecting the care they deserve.
Gemstones are more than just pretty ornaments. These natural, Earth-based beauties also have the power to heal, protect, relax and clarify. Certain gemstones are particularly beneficial for each zodiac sign. Look up yours below:
Studies have proven the benefits of physical fitness time and time again. However, doctors and scientists are now beginning to point out the oft overlooked aspect of brain fitness on a person's overall health and success.