Yep, they have our love and adoration the moment we see them playing, rolling around, or just plainly looking so darn cute. Puppies. Dogs. Man's bes...
Photo credit Michael Dote. The invitation read "Marry the Beast," and more than 100 people were in attendance. The marriage was actually a commitmen...
"They're finding bubonic plague on the subway!" a friend recently said to me. "How afraid should I be?" Some subway riders are scared. The disco...
Like an increasingly gnarly chia pet, SXSW has exploded in scope at an exponential pace. The massive set of film, music and interactive technology conferences have taken over the city of Austin each year since 1987, so it should come as no surprise that in 2015 yet another joined the fray: the Health & MedTech Expo.
Following even some of these simple, healthy Ayurvedic wellness suggestions for a healthy lifestyle can bring lightness and joy to the mind, strengthen the body and create good health, strength and stamina.
I'm Miriam Ava, the ambassador of good taste. I share messages that matter, one Dispatch at a time. The launch of Dr. Mark Hyman's latest book The ...
Feeling like you need to replenish your energy and uplift your mood? Try a few or all of the following energy-boosting yoga poses recommended by expert instructors.
Need some assistance finding the "right" friends for the current season of your life? Try some of the following ideas to get yourself started:
But the truth is, we need to stop thinking that feeding our kids well is about food, because it's not. Feeding our kids well is about raising our kids well, and we do that by teaching them good habits.
There's no doubt about the power of nature to change the landscape of our lives drastically. When we use this power to live in harmony with the seasons, and harness the momentum naturally occurring around us, we thrive.
Imagine this: you're in the throes of labor pain and contractions, and you arrive at your nearest hospital to give birth. When you arrive, the hospital is dirty and the bed sheets haven't been washed.
Cuts to effective programs that ensure children start life on a positive path, such as WIC and home visiting, and those that help families meet their basic needs, like SNAP, rental assistance and Medicaid, could prove costly in the long run.
You've likely heard that multitasking is problematic, but new studies show that it kills your performance and may even damage your brain. Research conducted at Stanford University found that multitasking is less productive than doing a single thing at a time.
When you create good habits, you'll feel stronger, healthier, happier, and more capable of taking on even bigger challenges. With each step on your road to a better lifestyle, you'll gain more confidence, increase your momentum, and continue moving forward.
When the beverage industry, for instance, helpfully points out that no long-term, randomized trial has specifically implicated their sugary concoction in epidemic childhood obesity, we might consider that no such trial has ever implicated any given snowflake in an avalanche fatality, either. Perhaps avalanches are actually innocuous.
I am dedicated to making this happen and to getting my body back into top shape. With the start of Spring, I plan to go back to getting in my daily 10,000 steps. Looking forward to jogging again. And to not put off the things I want to do the most. Life matters.