In other words, the best diet for our health depends, as it ever has, not on replacing trans fat with any one oil from any one nut up any one tree; but on seeing the forest.
We're advised again and again to eat more veggies -- at least 2.5 cups of them each day, preferably much more. A new report from the U.S. Department ...
Abortion is both a tricky and a touchy subject. In the midst of fervent pro-choice and pro-life debates today, we can lose sight of the fact that abortion actually has a long medical history.
Sure, some creams and lotions developed by dermatologists and hair professionals work, but take a quick look at the contents on your favorite jar of $100 miracle potion -- chances are, at least of the few "magical" ingredients included are essential oils.
We all have the inner drive to thrive, and when we take these three steps we protect ourselves from the perfectionist trap while creating sustainable impact fueled from within.
Is your child a picky eater? Satisfying your picker eater is difficult but manageable. How you deal with it depends on their age, your time constr...
Today there are more than 5 million Americans living with Alzheimer's disease and approximately 1.8 million Latinos caring for loved ones with Alzheimer's, dementia, or a related mental condition.
Some of the sharpest drops in abortion rates occurred in states that are supportive of women's reproductive rights, such as Washington State, New York and Oregon. These states do not restrict access to abortion, and they do prioritize improving access to health care more broadly.
This week and next, I'm going to explore two rather nerdy economic concepts. Not because I am an economist, but because I believe understanding these two ideas could be key to a better, healthier, fairer society.
I've learned to find balance among my values. I eat to fuel my body, and sometimes for enjoyment. I work out the way I want to because it makes me feel good, and I'm not too bad at it. I try to be positive all the time because life is short.
In the fittest cities, it's more common that a large percentage of the population meets CDC physical activity guidelines, eats the recommended amount of fruits and vegetables daily and has low rates of health issues like heart disease, diabetes and asthma.
I've come to know this yearly event as an effervescent evening of cocktails, music, and a splendid array of more than 100 original artworks exhibited for sale by Gallery artists.
At the end of the day, just as we must maintain all the things we cherish in our lives, we must work to maintain our mind-body vehicles. Take care of your vehicle, and it will take you a lot further, in a much more comfortable ride!
I like playing games with toddlers as much as the next grandma. Not so much, though, when it's my insurance company playing the part of opponent.
It may be hard to believe, but plans are underway to power a conservative Texas community with 100% wind- and solar-powered electricity.
The women who need the most guidance and support are often those who have faced the toughest obstacles. To reduce the infant mortality rate and play a part in making our communities stronger and healthier, we must reach out to these women and help them access the healthcare and education they need because it truly takes a village to successfully raise a child.