One thing to remember: there will be times when one area needs more attention than another, but you can't neglect one completely. They work as a whole to keep you balanced, happy, and living an authentic life.
We must start somewhere. Raising our minimum wage to $13.00 an hour in the City of Chicago is that starting place. But $13.00 an hour by 2018 is truly a floor-base-minimum to ensure that our city has a viable workforce for a vibrant economy in the 21st century.
Fall cycling is the most enjoyable time to ride; add some vivid colors of leaves falling in your path and it's like pedaling through a dream.
A new study demonstrates how and why positive human connection in necessary for both emotional and physical health.
"Nothing compares to what you've been through"is the favorite line. These days, my friends rarely share their physical pain with me. And when they do, it is always downplayed as if their pain is not real.. Every time this happens, it reminds me of my new identity: Patient. Cancer survivor.
The Kanters' recipe for a long, healthy life is moderation in all things, a good diet and regular exercise. And standardized electronic health records could go a long way toward longer lives for everyone.
By Nancy Chuda founder and Editor in Chief of LuxEcoLiving and co-founder of Healthy Child Healthy World Las Vegas Nevada -- "Breast Cancer Awareness...
"That's not fair, Coffey," you say. "If all other factors remain the same, adding exercise should result in weight loss!" Yes, and all women should get equal pay for equal work and everyone on the planet should have the right to die with dignity, but that just ain't how things pan out.
It's that time when the end of the year comes crashing through like a raging river of candy (Halloween), food (Thanksgiving), and shopping (Christma...
We all want a happy, healthy life. The good news is there's so much information out there within easy reach that can help us do that. However, with so much information things can get complicated so sometimes I just like to step back and look at the bigger picture through a quick checklist.
Improving hand hygiene helps kill many birds with one stone, from Ebola to MRSA, diarrhea, flu, and the common cold -- and it is everybody's business. For Global Handwashing Day 2014, what is your handwashing commitment?
Stress can be a dangerous burden. We've all felt it whether it be a time constraint on an upcoming project, hitting every red light when you are alrea...
I am always surprised when I realize I'm in my 50s. I know the years are whizzing by, but I don't really feel much difference. I still love to go clubbing with my girlies, I run half marathons, and go on long Harley rides with my husband. I have a very good job working with people I love.
We talk about PTSD and how it affects men and women in uniform but do we ever consider what happens to the children of war or the upbringing of the children of the enemy who grow up in the war zones?
We cannot simply hope that this will subtly improve or that the next generation of women will have a less shaming experience living in their bodies.
If you've never suffered from anxiety, it can be challenging to understand what a child is truly experiencing. In fact, excessive worrying may seem like a normal part of growing up and something kids just have to "deal" with.