Kimberly-Clark Corporation's product Depend has received media attention due to its commercials with men and women proudly wearing its product. This ...
I do want to keep exercise in my day and be the healthiest, highest functioning version of myself that I can be. But when I have an extra hour or two at the end of the day, I don't want to spend it making sure my body looks perfect. I want to do something that will add value to me as person on a deeper level, beneath the surface of rock-hard abs.
Here are just a few collaborations from across the country that highlight how design can help create active, connected, toxin-free and equitable spaces for the 21st century.
This is a special guest post by Africa HEART, a Segal Family Foundation partner, for World AIDS Day. "Good M...
The idea of finding the benefits of exercise in a bottle has been the stuff of myth, until now. Recent research suggests this long sought genie may...
Sitting on my mat, I ask the class to bring their hands to their hearts and close their eyes, grateful for this moment, for this community, for the connection of this audible breath rolling through the studio.
Depression isn't weakness. It's an illness. I think this message will make itself clearer as more people feel free to talk about it. So here I am, talking about it.
You can't simply put in your time and log 10,000 hours. You have to practice deliberately on a specific skill. But what does that mean? What, exactly, does deliberate practice look like?
We need more conversation around men's health, and we need more non-profits like the Movember Foundation to drive public health awareness.
I clearly remember the day that I first heard those words that no one ever wants to hear: You have cancer. You never forget that moment you suddenly c...
Green beauty is so much fun! It allows us to play, create, celebrate & express ourselves in so many powerful ways.
If running is a journey, I don't ever want to reach the destination. I don't want there to be a finish line because it's in the journey that I learn, live and love -- I grow. It's in the journey that I feel alive -- even when I feel pain.
We are creating a generation of kids who are folding under the pressure. After all, by definition, most people who take part in competitions lose. As the testing starts earlier, this also makes for divided classrooms. Children who don't do well right away tend to write themselves off early on.
I've had panic attacks periodically since college. Most of them at night. Others when I'm in enclosed spaces. I hadn't been in an MRI before. An MRI is a very enclosed space.
There's nothing inspiring or empowering about two male CEOs taking credit for a young woman's work while twisting the entire purpose from being about reproductive health to being little more than a joke. But a 20-year-old ultrafeminist scientist who's about to launch her own company? That will be something to watch.
In a world where we're constantly pushing happiness over the horizon, our views of what success means is often skewed. Pretty soon our batteries to our inner flashlight start to wear out. Then, all at once we can't seem to turn on the switch again.