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Healthy Bones

Does Milk Really Help Build Strong Bones?

Posted 05.12.2014 | Healthy Living

By Joseph Bennington-Castro for Men's Journal In the United States, milk has become synonymous with strong bones. It's long been a recommendation b...

New Study Reveals Yet Another Health Benefit Of Marriage

Posted 01.25.2014 | Weddings

It's pretty well known that marriage is good for your health, and now a new study says those health benefits run bone deep. Using data from 632 U....

Life After 50: Breaking Free From Breaking Bones

Barbara Hannah Grufferman | Posted 06.19.2013 | Fifty
Barbara Hannah Grufferman

There's a silent and stealthy disease you may not even know you have... until you fall. A new study reveals that the prevalence of low bone density and the risk of breaking a bone are far greater among people over 50 than previously realized.

Tips On Keeping Bones Strong, From Joy Bauer (WATCH)

Posted 08.21.2013 | Home

Health and nutrition expert Joy Bauer told me about some steps we can take to keep bones strong when she joined me on Mondays With Marlo. And, if y...

14 Facts About Healthy Bones

Health | Alyssa Sparacino | Posted 05.25.2011 | Home

It's easy to take bones for granted and ignore them until you break one or are diagnosed with bone-thinning in old age. In fact, you may not really...

8 Workouts That Strengthen Your Bones (PHOTOS)

AOL Health | Posted 05.25.2011 | Home

Strong bones take work. Aside from adequate vitamin D and calcium, bones require challenging, weight-bearing exercise to remain sturdy. Easy, light wo...