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Healthy Brain Food

"Forbidden Rice" Food of the Emperors

Meg Wolff | Posted 07.29.2014 | Taste
Meg Wolff

Most people don't realize that complex carbohydrates found in whole grains are one of the most important foods we can eat. This is where we get our en...

3 Ways to Excel at Work

Laurie Erdman | Posted 08.05.2013 | Business
Laurie Erdman

So how do you excel at work? Most of us think we have to go the extra mile. Work harder. Take more on. Wrong.The real secret to excelling at work is learning to better fuel your body and soul. In this case, we're talking about learning how to thrive. Follow these three easy steps.

10 Great Gifts (That Happen To Be Brain Healthy)

Posted 12.20.2012 | Fifty

There are many great gifts you could get a loved one: a big-screen TV, a trip abroad, a new car… but why settle for a “great” gift when you coul...

6 Delicious Recipes That Promote Brain Health

Dr. Marwan Sabbagh | Posted 02.01.2013 | Fifty
Dr. Marwan Sabbagh

While it is speculative and unrealistic to definitively declare that dietary modification could completely offset someone's genetics propensity to develop the disease, there is evidence that modest changes in the diet could indeed reduce your risk for developing Alzheimer's.

Foods To Boost Your Brain

Cooking Light | Posted 06.06.2012 | Healthy Living
Cooking Light

Just like the right diet can help prevent heart disease, high blood pressure, or cancer, health experts are finding that certain foods may boost your mind. Stay on top of your mental ball game with these foods.