Do you press the snooze button for five more minutes of sleep, or do you get up and make yourself something to eat? Decisions, decisions.
Most people love eating, quite a few enjoy cooking, but almost nobody gets their kicks from washing a tower of dirty dishes. To make prioritizing healthy eating at home that much easier easier, here are a whole slew of healthy recipes that only use one pot.
If you love eggs, you will definitely want to try baking them in avocado cups. This recipe is easy to make and incredibly nutritious. The eggs and...
This is a real wake-up muesli, hearty but not heavy, rich in flavor and with the freshness of apple.
It is an easy and healthy breakfast option that truly is a party on a plate.
Minnesota Wild Rice Griddle Cakes make a terrific and healthy breakfast option. You can adorn them like you would your favorite pancake. My traditio...
We all try to cut corners for the sake of saving some time. Even though it's okay to do with some of the time, there are five things you should NEVER do to save time, since it can jeopardize your health.
Your best year yet should begin with a breakfast fit for a champion, and we've collected our favorite how-to videos to get you started. It is the most important meal of the day, after all.
"No fat," "oat fiber," "multigrain flakes," "helps lower cholesterol." Cereal boxes make all kinds of claims to get you to pick them for your health.
As colder weather approaches, a little creativity can transform your protein shake into a warm, soothing, nutrient-rich breakfast. I can't make the sleet and snow disappear (come to Palm Desert where I live for that!) but this delicious protein shake can provide serious warmth to your morning.
Grains and carbs are not the villain. While I would recommend skipping the donuts, coffee cake, and bagels, or saving these foods for a special occasion, a cup of cooked oatmeal or a slice of whole wheat bread is a great choice to include for your morning meal.
Take a deep breath, look that old square meal straight in the face and tell them you're shaking up your breakfast routine.
As a parent, we take every little victory we can. So here are my top 10 suggestions for back-to-school breakfasts that are organic and healthy and will put your kids in a good mood to start their day.
Why not start with the most important, and arguably the most delicious, meal of the day?
Morning meals are traditionally packed with empty calories. But substitute a few ingredients and you can enjoy the same tastes and textures with fewer carbs, more protein, and just as many pancakes.
Photo credit: Flickr / Pierre Tourigny Fast, easy and healthy breakfasts should be everybody's goal. But for time-pressed parents, it's all too ea...