Look at any leading health and fitness magazine, and you'll probably notice a pronounced (and sometimes amusing) emphasis on time urgency.
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How do we confront making changes, particularly with food choices? First of all, I don't use the word "diet." It implies you need to "die" to do it, which does not inspire me at all.
In order to have a healthy home it makes sense to consider things like air and water quality as well as natural lighting, food and access to healthy recreation as environmental factors that help us feel better in our homes.
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